"different colors of flowers "

dipi2024 (67)Indiain Healthy Steem • 2 days ago (edited)

Hello to all my dear steemian friends,

Today I am very happy to be taking part in the "different colors of flowers " contest proposed by @afzalqamar.

Flowers bring happiness, beauty and fragrance in our life, they calm our mind and give us relief from stress.

What do you know about the benefits of flowers for human health?

Flowers have many benefits for human health such as Improvement in physical health:

Some flowers are edible and are rich in vitamins and minerals, like rose petals contain vitamin C and antioxidants, which help protect the body from diseases.

Apart from this, some flowers are also used for medicinal purposes, like the flower of the guava is used to cure skin problems and wounds.

Improvement in mental health:

The fragrance of some flowers is so lovely that it helps in reducing stress and anxiety. Like the fragrance of jasmine lavender is considered calming. Apart from this, seeing the beautiful colors and beautiful shapes of flowers makes the mind feel peace and happiness.

Improvement in the environment:

Flowers help purify the air and produce oxygen. Apart from this, they attract pollinators which are necessary for the reproduction of plants.

Examples of some specific flowers and their potential health benefits:

Rose:

Rose petals can be used to make tea, jam, sweets, etc. They contain vitamin C and antioxidants that help protect the body from diseases.
Rose petals are also used to make many types of beauty products. I also use rose petals in my home by making many types of homemade hair masks and face masks, which gives me many benefits.

Jasmine:

The fragrance of jasmine is calming and is also used in aromatherapy.
Sunflower:

Sunflower seeds contain vitamin E and are a good source of healthy fats.

Lavender:

Lavender fragrance is also considered calming and is also used to improve sleep.

Marigold:

Marigold flowers are used to cure skin problems and inflammations. It has antiseptic and anti-inflammatory properties.

Where have you used flowers in your real life?

Flowers have a lot of importance in the life of all of us. Flowers are very useful in our life. I have used flowers a lot in my real life.
I have used flowers a lot to decorate my house, decorate my temple and offer them to God.

I have planted many flower pots to decorate the balcony of my house. In which beautiful flowers also grow. But I have a problem here that monkeys come here a lot and they destroy all the flowers.

I have also often used flowers to give gifts. I have made beautiful bouquets of flowers and gifted them to my friends and relatives. Which is a way to express my love, affection and appreciation.

I have also used flowers to make many types of sweets for which I use rose petals.

I have also used rose flowers to make many types of face packs, lip balms, and hair masks.

I have also made rose water at home many times from rose flowers.

Many times when the flowers used in pooja rituals are left over, I do not throw them away, but dry them, grind them, add ghee and other things to it and make incense sticks to make the house smell good.

Many times I put beautiful flowers in my hair. And I made garlands of beautiful flowers and decorated my hair.