Contest Alert ⚠️ "Anemia"

Hello friends hope you are well. This is your friend @caringmanasseh. Today I will be writing about Anemia a sickness that has affected many. I hope that this article will enlighten us more about the sickness and to help us take precaution. I appreciate the community of Healthy Steem and @suboohi for organising this contest.

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What do you understand using Anemia?
Anemia is a health problem where the body of an individual is defective in red blood cells. And, red blood cells on the other hand are the blood cells that convey oxygen to our body tissue. These blood cells are produced in the born marrow. So, when these blood cells are not sufficient enough or are infected by some illnesses such that the oxygen conveyed is not enough, it is called anemia.

Causes of Anemia
Since anemia is caused as a result of shortage or infection in red blood cells, the following then are the causes of anemia

  1. Loss of blood - An individual can lose blood through injury sustained as a result of an accident, heavy flow of blood as a result of the menstrual cycle for ladies and the regular intake of certain drugs.
  2. Family history - Anemia can be inherited. Once there is a trace of anemia in a family, other members of the family also tend to contact it.
  3. Aged people - Individuals from the age of 70 are at risk of having anemia due to the nature of their body system.
  4. Challenge with born marrow - A born marrow may have challenges that will make it produce red blood cells in low quantity
  5. Poor dietary - When the food we consume is deficient in nutrients, it tends to cause anemia.

Prevention of Anemia
Anemia can be prevented through:

  1. Eating of balanced diet. Individuals are encouraged to eat different types of food and also eat food that is rich in iron.
  2. Checking our blood levels regularly especially the ladies because of their monthly discharge.

Symptoms of Anemia
The following could be the symptoms of anemia

  • Inability to breathe well
  • Unnecessary fatigue
  • Dizziness

Thank you steemians for visiting my blog. I appreciate your support. I invite these three steemians friends to also participate @pelon53, @uzma4882 and @crismenia

I LOVE YOU ALL

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 6 days ago 

Great post! I didn't know that a family history of anemia could increase a person's risk of developing it. Thanks for sharing this informative article @caringmanasseh, your explanation of anemia was clear and easy to understand. Keep up the good work.

 5 days ago 

Hello Dear

Happy to see your entry about this topic because it's very wide and many people are affected by this due to many reason history, malnutrition and other disease etc
Best wishes for future keep sharing your thoughts with all of us like that

 5 days ago 

Welcome brother

 5 days ago 

You have really covered the topic Anemia so well. Both the symptoms, causes and the preventions.
Especially family history it can affect and brings about anemia.
Best luck in the contest bro 🤝

 5 days ago 

you welcome

 5 days ago 

Sir you did extremely well, because you list and highlighted especially the causes of anemia.

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 4 days ago 

Anemia is a disease that seems to be harmless, but over time if we do not pay attention to it, it can bring us problems, since the lack of red blood cells makes us weak to the point of falling asleep or even fainting or losing consciousness.

You are right brother

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 16 hours ago 

Thanks for your participation. Best of luck for the contest.

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