Contest Alert!! "Prevention From Cough And Cold
Assalamu Alaikum, how are you, I hope you are well and by the grace of Allah I will also be well and also first of all I am very thankful to @suboohi who organized this contest and gave me the opportunity to participate in it. And the topic of this contest is very good, we will get many tips etc. so that we can maintain our health and avoid cold in this winter season, and my article is about participation in this contest.From this community we get to learn a lot related to health and from all I have joined on cement I got to learn many things from here.
In the winter season, cold also occurs very quickly and cough too, and only when the cold starts, cough, cold, fever, body fatigue etc. are some of the symptoms that occur due to cold in the winter season. Also we should pay attention to cough because a little cough can prove very harmful to our health because this cough can cause many diseases so we should consult our doctor to avoid it and Medicine etc should be taken so that it stops.
| Do not meet others when sick |
|---|
When you are sick, stay away from others, wash your hands, etc. When you sneeze or cough, put your tissue/romall over your mouth and then wash your hands so that your germs do not spread to others.When we are sick, we should stay away from our family because our germs can infect them and thus they also get sick, so when we are sick, we should avoid meeting them.
| Keep yourself covered |
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In winter season the intensity of cold is very high and due to this we get cold very quickly so in winter season we should wear clothes that are warm and protect us from cold so that we can avoid cold. There is also no cough etc.The most important thing to avoid cold and cough is to cover ourselves, keep our head covered and choose clothes that cover and protect us from cold and use masks etc. in winter. In this way we can avoid the work in the season, these are the diseases that are very early in the winter.
| Take care of your diet |
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When we have cough and cold etc., we are not in the mood to eat and anyway in this condition we should take care of our diet. If we eat, we become weak, that's why we should eat food, but we should eat according to our health.When we are sick in this condition, then we should consume more green tea and also eat honey, honey is the blessing of Allah. And it is a gift from Allah that we can heal our health because Allah has given a lot of healing in it.
| Relax |
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When you are sick, we should relax, because by resting, health will recover very quickly and we have to recover our health very quickly, so we should take care of proper relaxation.And apart from that, we should use hot water, that is, we should drink hot water for drinking. In winter, hot water is good for us, and drinking cold water makes us feel cold very quickly.
| Medicine |
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When you get a cold or start coughing, consult your doctor as soon as possible and use the medicine given by him, because medicine helps you recover very quickly, so take your medicine on time. I have selected Texcol syrup for cough and also Panadol for fever and I always keep this medicine in my house because in winter season this medicine should be in every house so that we can take it. And fix your health as soon as possible, I give this to my children and myself.
I hope you all liked my article and I hope there will be many more entries in which we will learn a lot and I invite some of my friends to participate in this contest and let us know. Give instructions to avoid cough and cold.
Invitited Friends
@nalainzahra
@zain-blouch
@zaibb
Kind Regards
Hi @bilalkhan786, excellent recommendations, you have left in your writing, to keep warm, avoid infecting others, eat well, rest and take medication, are the steps to follow for an effective recovery from a cold.
Honey is, as you express, magnificent to recover from the discomfort of cough and cold, although in my city it is difficult to get pure honey, in the surroundings we can buy it.
In this winter season, we should all take care of ourselves.
Greetings.
Team Newcomer- Curation Guidelines For January 2024 Curated by - <@ashkhan>
Hi @ashkhan, thanks so much for the support.
Regards.
Thanks for your participation. Best of luck for the contest dear
Team Newcomer- Curation Guidelines For January 2024 Curated by - <@ashkhan>
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