Eye care
Hello Healthy Steem Community |
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Hello My Steemain Friends ,
How are you. I hope you people of steemian are good and enjoy your life . Well I am well. May God bless you all. Today I am writing about an interesting and knowledgeable contest which is launched by @khursheedanwar all time my favourite topic "Eye care" So, in this post I am going to share my point of view about this topic
Eyes are an important part of our body, which we take care of and we should do so. Because with these eyes we see the beauty of the world created by God. If there are eyes, the world looks colorful. Otherwise, everything is dark.
From childhood, we should work to keep our eyes healthy. We tell children to watch TV at a certain distance, so that the eyes are not affected adversely. Nowadays, children still spend more time on mobile, stay away from TV, but many children have the habit of watching TV from very close, standing there and watching. Similarly, we should also keep the brightness of the mobile screen very medium. Otherwise, it directly affects our eyesight.
** I am providing above**
Mobile use has become a part of our daily routine nowadays. When I work on estimates for a long time or use the phone, I start seeing blurred and my eyes hurt a lot, so I put the phone down and wash my eyes with cold water. Some time back, my eyes were in a lot of pain, so I ordered eye drops and I used them regularly, then I felt a lot of relief.
Keeping a wet cloth on the eyes also gives relief when your eyes are burning. To improve the eyesight of children, we used to burn camphor and take out kajal from it in a spoon. It is said that this improves eyesight.
Sometimes when there is a lot of pain or burning in the eyes, I close my eyes and put ice on them or wash them with ice water, then I feel much better.
Once I had a lot of pain in my eyes, so my father's friend told me to heat a spoon and put a little ghee on it, when it gets hot, keep it in it for a few seconds to cool down and then put the ghee in the eyes with my finger like kajal. They will feel a lot of relief from the ghee and I tell you the truth, this remedy is effective.
I used it many times and applied it on my children too. Because I use mobile and also have to teach the children, I felt that my near vision has become weak, so I consulted a doctor and got a pair of glasses made for myself, so whenever I have to study or work, I definitely wear glasses so that my eyesight is not negatively affected and I do not face any problem.
If you do not get relief even after all these home remedies, then you should not delay in consulting a doctor.
Eating almonds, beetroot, almonds and all these also improves eyesight. Green vegetables should be eaten, I definitely consume them. Because if the body is healthy then everything is healthy, eyes are an important part of our life.
I would invite my few friends @goodybest , @chant, , @lirvic
Greetings
You've got a free upvote from witness fuli.
Peace & Love!
For the eyes' for everything if we are born without eyes it is possible that we will always be in darkness. Why everyone always takes care of their eyes so that they want to always be healthy and fit when they work, that's the key for us to continue to take care of and maintain the health of our eyes at all times
Working on Steemit for long periods of time without interruption also makes my eyes slightly blurry and a little painful. In such a situation, I leave the phone and go outside for some time and walk in the open air and put a cloth wet with water on the eyes. I think the eyes are one of the most important and sensitive parts of our body, so we should take care of it.
Eyes are an important part of our body. We humans rely on our eyes to see and understand the world around us. But there are some eye diseases that can cause eye sight loss. So it is very important to detect and treat eye diseases as soon as possible.
Eye problems can be easily avoided if we regularly take care of our eyes by following some essential eye care practices every day. Here are some common eye problems that we can prevent with regular eye care.
You have provided various useful information about eyes. You have presented a very important post here. You have presented our various awareness aspects about the eyes very well. Also, we should really take care of our eyes and get our eyes checked by a doctor every few months so that our eyes last longer.
It is important to teach children good habits, such as watching TV from a safe distance, regulating screen time, and keeping the brightness of the phone screen at a comfortable level. These small habits can prevent negative impacts on their vision, especially since children's eyes are still developing and are more susceptible to damage.
Awareness like this must continue to be spread to parents and the wider community. In addition, providing real examples in maintaining eye health, such as taking regular breaks from the screen or ensuring adequate lighting when reading, will also be an indirect education for children. Small steps today will have a big impact on the future of their eye health. Thank you for bringing up this important topic!
Saludos amiga ciertamente los ojos son un miembro importante del cuerpo, como bien dices con ellos admiramos la belleza, de no cuidarlos estaríamos limitados.
Yo recuerdo que mi mamá nis decía eso que no viéramos la televisión muy cerca porque nos iba afectar la vista, actualmente pasamos horas frente a las pantallas de los teléfonos, las computadoras.
Excelente participación, bendiciones 💛💙❤️