Caring for one's health and extending that care to others, especially those like Sister Maria de Parada, demonstrates a profound sense of compassion and responsibility. Your day was marked by selflessness as you ensured her well-being, from accompanying her for medical tests to providing support during hospitalization. Staying hydrated and nourished in the hot climate showcased your practical health-consciousness. Your dedication to both physical and spiritual well-being serves as an inspiring example of holistic health management