Maintaining a healthy lifestyle is crucial, especially given the economic constraints in Venezuela. Your dietary adjustments demonstrate a commitment to well-being, and your breakfast choices, whether arepas or sweet bread, reflect a balanced start to the day. Taking vitamins and supplements, such as collagen and Omega 3, is a proactive step in preserving vitality and health, particularly during pregnancy. Staying hydrated, even more so in the scorching heat, is essential for both you and your baby. While the high temperatures hinder outdoor walks now, prioritizing self-care and following your doctor's advice are prudent choices during this challenging time