My Daily Healthy Dynamics 👩‍⚕️ | Wellness Tips Series | Basic Health Tips 10

in Healthy Steem28 days ago

Hi Guys!

Greetings to all, hope you all are well and enjoying a happy life. I am also good Alhamdulillah.


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Today's eight such healthy tips that I am putting in front of you, I hope everyone will adopt them and lead a healthy life.

LukeWarm Water
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Drink a glass of lukewarm water on an empty stomach in the morning. Your body will feel light throughout the day. This water is great for brightening the skin and refreshing the face. It also relieves body pain.

Cracked Heels
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Mix three parts lukewarm water and one part apple cider vinegar and then soak your feet in it for 30 minutes. By doing this, the feet will be soft and the cracked heels will also be soft. The germs in the feet will be dead. After that, dry your feet and apply Vaseline.

Zam Zam Water
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Strengthens the body and Cleanses the blood by increasing red and white blood cells. Helps increase weight loss. It cures whatever disease is drunk. Relieves irritation and indigestion. It is rich in vitamins and minerals. Bacteria free. This water is Zamzam water.

Itchy Rash By Mosquito
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If you are bitten by a mosquito and develop an itchy rash. So you take a spoon heat it a little and place it on the grain. This heat will kill the bacteria that caused the reaction.

Walnuts
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Eating two soaked walnuts in the morning on an empty stomach makes the hair especially strong. New hair grows and dandruff is removed. Skin gets essential fats. Light is far away. The face glows.

Glowing Skin
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Add two almonds, one spoon of honey, one spoon of dry milk, and one spoon of Multani mud in a small basin, add rose water, and mix. Massage it and apply it as a mask. Instant glow and glow on the face.

Dates
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If you or your child feels tired and weak throughout the day, eat four to five dates daily. Dates are rich in iron which cures weakness. Eating it soaked in water is more beneficial.

Human Brain
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The human brain is 73 percent water. If there is only a two percent water deficit, the brain starts to shrink. Sudden mood swings, irritability, and forgetfulness are common.



You all guys find healthy tips by clicking this tag #health-tips. A bundle of thanks for staying. Hope you all don't ignore these things and don't face any harm so I will keep bringing you such good tips hope you like it all. Thank you people for reading watching and understanding.

Here is this link to previous tips you must see for a healthy life.

ThumbnailAuthorPublication
@ahsansharifWellness Tips Series / Basic Health Tips 01
@ahsansharifWellness Tips Series / Basic Health Tips 02
@ahsansharifWellness Tips Series / Basic Health Tips 03
@ahsansharifWellness Tips Series / Basic Health Tips 04
@ahsansharifWellness Tips Series / Basic Health Tips 05
@ahsansharifWellness Tips Series / Basic Health Tips 06
@ahsansharifWellness Tips Series / Basic Health Tips 06 / Completion of 50 Health Tips Hurry 🥳
@ahsansharifWellness Tips Series / Basic Health Tips 08 / Total 59 Tips
@ahsansharifWellness Tips Series / Basic Health Tips 09 / Total 67 Tips
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Special Thanks

@aaliarubab
@hive-168205

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