RE: Tell Your Story #20 - My Monthly Check Up
Congratulations with your weight loss my dear friend. I am proud of you, well done! It is impirtant to reduce weight to feel better and it helps fighting diabetes as well.
Due to weight loss you might feel a bit tired as well because fat cells store tixic and that will be set free. Drink enough to flush it out, take the vitamins and catch enough sleep. Women should sleep 10+ hours to be healthy (I lack that as well) but a nap at daytime might help you (I wish we had that habit here too).
For sure it helps if people are kind and the lady in the pharmacy sounds like a sweetheart the way you describe her.
I like your hat as well. 🤩
Be careful with all those pigeons they can affect your health in a bad way. Count all the blessings you wrote about today it's great to fall asleep with a smile.
A warm embrace to you.
🤗🍀♥️
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I am so grateful with all your reminders my dear. I got your idea before I sleep. I remember you who always advice me to give time for myself. So i tried.
The pharmacist talked a lot about me and told me to remove my niqab to see me . the old man at my back got mad why she talked a lot. I told the man, don't get angry her hands arevworking with the computer about my medicine. Hahahaha
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Keep trying my dear it's important to feel good about yourself and stay healthy. I know it's hard especially if you are raised to always serve others and never ask anytging for yourself. I deal with the same problem. If you always ready to help out no one cares how you feel and the'll see "no need to worry about her, she always finds a way". (we do because no one else will and we can only trust on us).
Let's focus on the unexpected friendly gestures warming our hearts.
Men rarely multitask if the hands work there's nothing wrong with a chat plus it's part of customer service. I never return to a place where I am treated like a number or am taken for granted. I rather travel 2 hours or order abroad.
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You inspired me all the time , I will and do what is better.