Hello friends

Assalamu Alaikum

Hello madam @ninapenda,

I am talking about this is @jollymonoara from Bangladesh.

How are you I hope you are living a healthy and fluent life and every week you present very beautiful contests for us in this community.

Contest: "Tools to Spark Culinary Inspiration #12"

So the main topic of this week's culinary contest is Food poisoning.A problem food is such a problem that it is often seen that any food can cause this problem to anyone. I also face this problem. So let's start with the main points.

By food poisoning, we mean the illness of the food borne body.Food poisoning disease caused by eating contaminated food.

Moreover, many foods can rot and cause food related problems.Basically it's a germ-infected disease.

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It can be seen that eating any type of food causes our stomach ache, initially causes our stomach ache and then nausea from stomach ache, frequent bowel movements and in many cases excess excretion of stool causes thinning of the stool.

Generally, external infectious organisms such as viruses, bacteria and other parasites mix their toxins from their bodies with food to cause food poisoning. Moreover, it appears that these infectious microbes can be mixed with food during food processing and production in a food establishment. Immature also has a higher probability of microbial invasion of food in untidy areas Moreover, if any food is mismanaged or not hygienic while cooking, the germ's can control the food.

If stomach ache occurs within an hour of eating, it can usually be due to general medicine or chemicals, moreover, if this problem occurs within one to four hours, then in that case, if any virus, bacteria grow does in the food, it can also be from the toxicity of the virus, bacteria. can. And those toxins react quickly.Such as bacteria-basilus, Ecoli bacteria, and cholera, Lota virus, dysentery in parasites.

Repeated heating of the same food, especially rich food, can cause toxic problems in the hands as a result of food stomach problems.

If a food is eaten without heating it well after 6 to 7 hours have passed after cooking, eating that food can also cause this stomach problem.

The body becomes numb and excessive vomiting, and frequent vomiting, and if a food is eaten immediately, it is found that it vomits the food, no food can be eaten. Can't even eat the food or the food is not digested in the stomach, immediately vomits and throws away the food.

On the one hand, vomiting through the mouth after eating, on the other hand, excessive frequent bowel movements make the patient's condition so critical that the patient dies of dehydration due to vomiting and stool. But then we say the disease is usually caused by eating contaminated food which is a food poisoning problem.

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• Stomach pain.,abdominal cramps
• A lot of sweat comes out of the body
• Repeated vomiting
• Diarrhea
• Dysuria lumber pain
• Headache
• Frequent bowel movements/stools and stools will be thin. Repeated bowel movements will only come out like water.
• Repeated vomiting will make the body weak if it cannot eat any food through the mouth
• Fever may occur, abdominal pain will occur, stomach cramps
• The body will feel weak if dehydration is high, then urine may be reduced or stopped or bloody urine.
• And loss of appetite.

Some tips to avoid it

*While eating any food, hands must be washed thoroughly with clean water or soap.

• And it should be taken care that the water is sterile and food poisoning can be avoided to keep the water source germ-free.

• Must drink clean water.

• If proper cleanliness is maintained or properly preserved while eating or cooking.

• Any raw food must be washed well with water and eaten, and food must be covered with dust or mosquito flies from food cuttings or food cutters or food cutters or other items.

• Expired food should not be eaten in any way especially in case of processed food.

• If there is a bad smell from the food, the food should finally be thrown away and the food should not be eaten in any way.

• More and more eat homemade food and outside restaurant food should be avoided.

• In short, hygiene must be maintained in all cases.

• Moreover, hands and face should be washed well before cooking.The kitchen should be clean and all cooking utensils should be kept clean.

• Keep raw fish and meat in the refrigerator and use separate containers and tightly covered packets for storage.

• Just as food spoils at high temperatures, there is also a chance that food will be attacked by viruses and bacteria if it is too cold. In that case, extreme temperature and extreme cold should be avoided.

Food positioning leads to death so food positioning should not be ignored.

From eating food or preserving any food, if we take precautions, we can avoid food poisoning .

More food poisoning in hot season.Covering extra hot food has the potential to spoil that food quickly.
If a food stinks, it must be thought that the food is spoiled, the food is contaminated.

• Many times it is seen from the food that the foam floats, it should be thought that the food is spoiled.
  If you keep food in the refrigerator for two to three days or you have a simple fungal attack on the food, this food must never be eaten with the food that is infected with fungus.

• Bad smell from food means food is rotten, rotten and stale food is the main symptom of food poisoning.

• Local street food.Eating Contaminated Food or Contaminated Water.

If a food is left open, mosquitoes, flies fall on the food, but these insects release germs into the food.As a result, the food spoils and just eating this food can cause symptoms of food poisoning within a few hours.

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• Traveler Diarrhea, Special Visiting to the World or Developing Country, That Climate and Sanitary Practice or Street Food.

Keeping food safe is a big challenge for us these days.Safe food system is very important for us to keep the body healthy.

It is very important to maintain cleanliness in the production and preparation of safe food. Moreover, cleanliness and cleanliness of all cooking related items are essential in the production of personal food.

• Saving raw and cooked food separately to keep food safe and avoid any food borne diseases.
• It is important to cook food at the right time and at the right temperature to keep food safe, or in that case, due to excessive time and temperature, the quality of food may be lost and food poisoning may occur.
• It is very important to store food at the right temperature after cooking it at the right temperature.
• Cooked food should be stored below 5° Celsius for a long time and if food should be stored for a long time, then stored below 18° Celsius Celsius temperature.
• It is very important to wash raw fruits and vegetables in safe clean water.

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In all these ways we can keep food safe while eating food we can say food is safe and also we can keep us healthy by protecting food from food poisoning.

..The friend users I would like to invite to this contest,they are @sahidfarabee , and @rashidaakter and @aspiya.

Thank you all on my behalf
Best Regards

@jollymonoara