Thediarygame for 9/4/2024 || An emotional day resolved through some therapy

On a beautiful Tuesday morning I woke up very tired and feeling emotionally down due to some issues that happened to me, I was depressed. I wasn't able to do anything in the morning so I paid someone to come over and help out.

My sick face

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We had our morning worship as usual we also read this week bible reading together after that my hubby helped in some chores before going to work, he also helped cook this delicious beans and rice for breakfast.

Porridge beans and white rice

After he prepared the food, we ate together then he left, I took some medication to help relief me then bath baby and I rested. While resting I meditated on this bible reading and seeing how comforting this text are to me and I feel Jehovah speaking to me while reading it again, i slept off and woke up by the voice of my sister. My house keeper later came around and helped in cleaning the house my sister also visited and helped in laundry. I was really happy to see this help coming from all angles something I didn't expect.

After waking up I was relieved and decided to take the advantage of this hands to cook and stock up my freezer for the week.

Baby busy eating her cocopups

Immediately I washed 3 cups of beans and get it ready for moi moi. I blended it with onion, pepper and ginger. I spiced up the paste and it was ready to be wrapped, my brother in-law was also back from work this time and volunteered to wrap the moi moi using leaf. He actually offered to help because he saw my mood and really wanted to help out.

He is a psychologist and has therapy So he helped in the moi moi department while I feed baby.

Immediately after feeding baby hubby came back with food item from the market for soup so we prepared the soup together. At a point I became very strong and energetic for the cooking stress. Generally, I enjoy cooking so when I was doing this, my weaknesses was gone and the helping hands make it faster and motivating for me.

My sister helped in chopping the okra while I washed and steam the ingredients of the soup that needed to be steamed.

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Because there was division of labour we finish very fast although we had hands for help.

We finished everything and my brother in-law initiated to take me on a walk even though I tried to be fine he still detected that I'm not fine based on his field as a psychologist.

Outside with my family

I and my sister joined him with baby we trek for about 2 hours which was about 2.5 kilometres, I took some random photos of my street in night views we also stopped by a supermarket to buy babys food while coming back.

Night view of water fountain

We discovered that some foods was introduced to the supermarket so I took few minutes to evaluate on the ingredients to see if it worth buying to augment babies food.

She was already feeling sleepy and we were carrying her tun by turn so it was my turn here. We bought what planned to buy and leave the supermarket and went home straight.

On arriving I was pretty fine but was sweating so I took my bathe because I was already sweating, I bathe baby and she sleeps then I did some home cleaning that remains . I also made a post, comment and upvote users post and then take a rest. Hubby came back later, he ate the soup and we talked about our day then I slept like a baby.

I discover that most times we need some break to think about our lives and stop being influenced by the world