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RE: Fullofwords STAY HEALTHY-WHY EXERCING IS GOOD FOR THE BODY

in SteemAlive2 years ago

Back in my secondary school days,I usually walk to school everyday. My school was a 30 minute walk from home if you decide to talk your time but you can still beat it in 20 minutes if you walk fast enough.

This is serious, mine was 15 minutes of normal walking and 10 minutes of fast walking but I do take bikes to school.

I love exercise but I didn't like trekking to school then.

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