WHAT WATER MELON DID TO ME || CLUB100

INTRODUCTION

Hey guys, its another exciting and beautiful moment to write about an experience i had with water melon.
there are certain things we consume but will not know the effect it has on us until we pay a close attention to it. if we will be observant enough , we may not need anyone to tell us what and what not to consume

MY SHORT STORY

On the 13th of this month i decided to hit the gym cause i love keeping fit . The first day i went there , was exciting because its something i have being longing for. i had previously gone to the gym house to inquire on how to get started . The instructor by name Jasper told me the registration cost for both weekly and monthly payment. So i decided to opt in for the weekly, since i will be traveling to my home town very soon. He told me its two session per day morning time by 7am and evening time by 5pm.
The following day , as early as 7am i was already there cause i couldn't wait to start working on my body.

The first day at the gym was exciting, i saw so many people there who came to work out. i did so many program on that day , base on what i told the instructor that i was working on. at 9:45am i was done. Then, there came pains all over my body especially my thighs. The pains were so excruciating that i rested for sometime in the house before leaving for my work. when i slept and i woke up in the morning, i realize that i couldnt sit on the chair without feeling some pains. But that didnt stop me.

the next day been tuesday, i still went to the gym again. when i was done working out, the pains became more intensive. The instructor being so kind offered to massage me. after the massage, i felt a little relief, then i left.
Toward the afternoon time, the pains became worst than it was, to the point i became so sick. i began to feel headache, cold, feverish and body pains. when i complained to the instructor he said it will go with time. He further told me not to take any medication. it was actually a very precarious situation for me.

on wednesday, the situation became worse . i began to loose appetite, no strength to even get up from the bed. i was feeling terribly sick.
Because of the kind of business i do, i had to go out on daily basis. i went to some of my customer's shops they were so sympathesizing with me. when i closed from business, i headed to the house. when i got to the house i went straight to the bed since i was literally loosing strength.

MY EXPERIENCE WITH WATER MELON

At about 8pm , my mum told me to help her do her usual watermelon juice with the juice press. honestly that seems like punishment to me . I laid on the bed for another 1 hour before i got up to extract the juice. when i finally went to the kitchen to do the extraction. i peeled the back of the water melon, i cut the inner part into few sizes. i pressed some into juice and gave to my mum and left some. since i had no appetite for food, so i decided to take the remaining water rmelon . As i took it, i felt like i was taking local herbs. i didnt quite like the feelings. after taking it, i went back to the bed. after about 15mins, i started sweating, my body temperature calm down, the head ache disappeared, my strength came back. i got up from the bed and went to the parlour . i told my sister to do eba for me , when she did it , i still could not eat. then i went back to room and slept off.
when i woke up in the mid night, i realise i was completely okay, even the pains on my thighs relieved. the next morning i went to the gym feeling so strong and healthy, even my appetite came back.

few days later, i felt slight fever after gym, i went straight and took water melon, within few seconds, the fever disappeared.

Honestly speaking, i know that fruits boost immune system but i didn't know it could do it this fast .

i am most grateful to God for this great discovery

CONCLUSION
what we eat can build or destroy our health. choose to eat healthy and wisely.