Steemalive presents ReadNwrite -A 7 day writing challenge Topic 4: 5 Meals I enjoyed Within The Week. By @ijebest.

in SteemAlive2 years ago

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washed beans ready to be blended for moi-moi.

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5 MEALS YOU HAVE EATEN WITHIN THE WEEK

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DAY 1: BREAKFAST, LUNCH & DINNER.

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This is my breakfast, Akanmu, (pap)
#100 = 0.8.3 steem.

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This is my lunch, cooked corn.
#200 = 1.66 steem

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This is my dinner, rice & stew,
#300 = 2.5 steem.

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

DAY 2: BREAKFAST, LUNCH & DINNER.

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

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My breakfast was macaroni with vegetables. #600 = 5 steem.

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My lunch was cooked un ripped plantain with egg source, #1,000 = 8.33 steem.

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My dinner was a pack of mixed fruits I bought at market square supermarket during the day
#300 = 2.5 steem.

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

DAY 3: BREAKFAST, LUNCH & DINNER.

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

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My breakfast, rice and stew,
#500 = 4.166 steem.

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My lunch, salad carbage, carrots, tomatoes, #500 = 4.166 steem.

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My dinner, garri & soup, (swallow.)
#2,000 = 16.66 steem.

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

DAY 4: BREAKFAST, LUNCH & DINNER

Zdu5KT4nsY5HP185sqBTztTg7PEuFMMNpnMxbogYFz3GxPSyfcTPqBaapeJF7no6AefFTJnECUbZTrDBZ2MRpTZwVUaWGNyecqcYV7ksbK...YhR5PGMUvmeFgdEbwTSZnSwJHQRocUr8BimUefkqcKgAxWdeUQ8qEbD8rfaLSELcMp3PcL9uQSNZbNNwKD4cwKgMpzZezuUNpJMXr8H5RqNfDSS5NW184CXQvi.png

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My breakfast chicken source,
#2,300 = 19. 16 steem.

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My lunch chicken source,
#2,300 = 19.16 steem.

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My dinner chicken source,
#2,300 = 19.16 steem.
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DAY 5 : BREAKFAST, LUNCH & DINNER

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Moi - moi, rice & stew are cooked & ready to be eaten. Come let's enjoy the meal.😂😂.

For my breakfast rice, stew, moi-moi.
For my lunch rice, stew, moi-moi.
For my dinner rice, stew, moi-moi.

The meal was much so the whole family decided to eat the same,morning, afternoon and night that day.

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WHAT IS THE ESTIMATED VALUE OF THIS MEAL IN NAIRA & IN STEEM?

Beans was #150 x 6 cups = 600 = 5 steem.
Ice fish #600 = 5 steem
Tomatoes #300 = 2.5 steem.
Crayfish #200 = 1.66 steem.
Vegetable oil #100 = 0.83 steem
Maggie cubes #50 = 0.41 steem
Onions #50 = 0.41 steem
Peppe #50= 0.41 steem
Garlic #50 = 0.41 steem.
Ginger #50 = 0.41 steem
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MY 7 STEPS OF COOKING MOI-MOI

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Step 7 : the whole mixture has been wrapped in a cellophane bags meant for wrapping moi-moi, you will get this cellophane from bag sellers in either shops or in the market. This type is made for this purpose alone.
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All has been wrapped placed into the cooking pot to be cooked for our day's meal all through.

Step 6 :it is being stirred together to mix up all the ingredients to make it uniformed.
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Every ingredients have been added stirred together and ready to be wrapped with cellophane wrapper one by one.

Step 5 : steamed ice fish being added to taste.
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Steamed ice fish to be added to every wrap of the moi-moi

Step 4 : peppe being added alongside many other ingredients.
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Grounded peppe being added

Step 3:
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Maggie cubes & salt being added to taste.

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Step 2:
Ingredients tomatoes, vegetable oil & others being added to taste to become moi-moi.
Here the Bean has been blended & Ingredients added to taste.
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The already blended Beans ready to be added ingredients to be tied into moi-moi.

Step 1: wash your beans by squeezing them inside your basin with water, sieve the chaff until you get it cleaned like this or cleaner than this.

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Washed beans with ingredients ready to be blended into moi-moi.

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Conclusion, moi-moi is a delicious delicacy but takes a lot of time to prepare, up here are my 7 steps of getting it well done. Please start reading from down up to have the complete understanding of how to cook moi-moi.
These are the long list of the meals I and my family had eaten in 5 days time, hope you enjoyed reading through it.
Don't just worry your, own are here waiting for the dispatch riders to bring them to your different homes, in your different cities and towns. 😂😂😂😂😂. Just take good care of yourselves and see you later.

Thank you for giving me your attention to read through my post, I appreciate you all.

Cc.
@focusnow
@steemalive
@samuel20
@chiabertrand

Best regards from.
@ijebest

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Waoooh am in love with this your salad carbage, carrots, tomatoes. Indeed you are eating a very good balance diet. All your meal are nutritious.

 2 years ago 

Thanks very much my friend, all those are locally sourced, it only takes desires and a careful planning to eat good food that can balance your heart and health, thanks bros!.😂

@ijebest,you have really made a nice and we'll detailed post and thank you for that.

Hope you kept my own food for me.

 2 years ago 

Wow 😲 @innocent10, thanks for a wonderful compliment, I have already said that the dispatch riders are on the way to bring everybody's own package 📦📦. 😂😂😂.

 2 years ago 

Thanks very much my leader @fredquantum,

for your vote on my post I dearly appreciate your gesture.💃

 2 years ago 

Ma, I wish you can help me out with tutorials on how to prepare the chicken source. But, the moi-moi tutorial is a bit confusing. It's like you turned it upsidedown. I wish you can rearrange it.

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 2 years ago 

Thanks very much my leader @ngoenyi for the vote and for coming around my post, I'm excited, thanks.

 2 years ago 

The moi moi tutorial I even said it , read from down up, it's possible to do it so.

 2 years ago 

No be small enjoyment. Hmmm let school close so that i can come over. I love the mixed fruits from the market square.

 2 years ago 

Thanks, it's good to enjoy small, small some times, body no bi wood ooo,😂😂, it's just fruits and it's very affordable, thanks for coming around.

 2 years ago 

Yea very cheap

 2 years ago 

Thanks for coming around my post.

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 2 years ago 

Wow my people and my family, @steem4nigeria,

thanks so much, I'm grateful and at the same time excited 😆😊😆 about your honorable support to me, God bless you, thanks.

One thing I have not been able to do is cook moi moi, when it get to turning I just turn in the wrong direction, the quantity of sauce I should put is away a problem, wish I can still cook this with your direction

 2 years ago 

You can if you really want to, it's not hard just follow my steps you will get it.

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