Fullofwords||TAKE A LOOK AT SOME OF THE MEALS I ENJOYED THIS WEEK
INTRODUCTION
As a basic life necessity,the food we eat also accounts for how healthy we'll be.As a part of the contest,this post shows my food gallery for the week. Take a look at some meals I've enjoyed.
BREAKFAST
My breakfast which is the most important meal of the day is made up of tea,some bread slices, scrambled eggs and some fried plantains.
Prepared by me
Why I love it
This is a very tasty meal and nutritious because it has a lot of proteins in it. Starting from the bread which is from my favorite brand 'Nature's Pride',it has a very yummy taste and has a lot of ingredients too. Infact it hard to enjoy my bread if it's not that one.
The tea is made of my favorite milk Cowbell and chocolate Ovaltine,the taste is amazing
The plantain is not over-riped and it's fried just the way I like it and the egg has a lot of vegetables like onions, tomatoes and green bell pepper
How much it costs
To set up costs NGN900=7.5 steem
LUNCH
My lunch is Porridge Yam
Prepared by me
Why I love it
The yam is a very good one,bought by my brother. Infact,when it comes to buying yam,leave it to him, although a tuber is expensive o but he never disappoints. Now I make sure I cut it in very small pieces to form enough porridge but for me,the porridge is the main deal.
The yam is cooked with vegetables such a onions,tomatoes and pumpkin leaves for a healthy intake
How much it costs
It costs NGN1700=14.7steem to prepare
DINNER
My dinner is Bitterleaf soup and fufu
Prepared by me
Why I love it
Bitterleaf soup is one of the soups I enjoy the most unlike some people who don't like it because of the almost unnoticed bitter taste. The bitter taste is barely noticeable because you'll have to squeeze out the bitterleaf juices before you cook with it so it'll not be so bitter. The soup is made with a lot of stockfish, crayfish and other ingredients so that there's no reason why you won't enjoy it. The fufu is also coupled with because it's so smooth and it goes well with any soup
How much it costs
Preparation costs NGN2850=23.75 steem
ANOTHER DINNER OPTION
This second dinner option is Boiled yam and egg sauce
Prepared by me
Why I love it
The yam itself is already assured. The sauce is made up of eggs,and vegetables such as tomatoes,carrots, onions,bell peppers and green peppers. A very healthy combination and tasty at that.
How much it costs
NGN1760=14.7 steem
ANOTHER LUNCH OPTION
Jollof rice
Prepared by me
Why I love it
Jollof rice is a popular Nigerian dish. The dish of rice is cooked together with other ingredients such tomatoes, onions, crayfish etc
I eat mine with chicken and little veggies like sliced cucumbers and carrots.
How much it costs
It costs NGN5400=45 steem
EXTRA
Boiled corn and coconuts
Prepared by me
Why I love it
I really love boiled corn with coconut. I don't really love the roasted ones,I prefer mine boiled. This particular corn was very fresh I got it and it made it tasty. Just cook with a little salt and enjoy with coconuts or African pear.
How much it costs
NGN400=0.3 steem
1 steem=NGN120
CONCLUSION
Food is very important to us. Sometimes eat and enjoy the food you love because you worked for it and don't also forget to make it healthy for your own good
100% to Steemalive
Wow, wow!!!!!, 🤣🤣🤣🤣🤣, Baby girl, so you can eat "fufu as a pinopino nwa"
I thought you would not like fufu, that's good to know that we are many that likes fufu, you have really enjoyed yourself ooo, the one I need is the oka & aki oyibo.
Thanks for sharing it's good to see your week's menu and the meals.
😂😂
It's the "pinopino" for me
Don't worry, I'll call you next time I have oka and aki oyibo in the menu
Did you not know you are a
" pinopino nwa" that is a slim and tall girls in Igbo, yes you are like my daughter!!.
Your choice of food is good. Kudos.
Thanks
Hello @empressjay,
Thank you for participating in the contest.This particular post caught my fancy.I love seeing delicious food.The best for me from the list was the yam with egg sauce and fried rice.You are indeed a good cook.I live it.
Thank you sir @samuel20
Delicious foods catches everyone's attention. It was actually Jollof rice not fried.
Oh yes.Thanks for coming through.
Your dinner look like my own ooo, and the food Inside is one my favorite food, @empressjay so you love white yam too?
My mother told me not to be eating from people but I will eat this ones @empressjay. Your meals are quit captivating and mouth watering.
This meals if continued well definitely make you chummy. Hope you are ready?
Thanks for sharing, more wins.
😂😂
I hope she won't organize a search party for me?
Thanks for reading
The jollof rice caught my fancy especially, the chicken in it. I wish you will remain for me next time. But, the white yam sauce is more than appetizing. @empressjay, can you teach us how to prepare the sauce? If yes, tag me on the post
Your post made it to our top 5 selection for today, Congratulations! Could you please support at least one other nominee by commenting meaningfully and voting their post? Thank you in advance for doing that. You can see the other 4 selected posts in the link below:
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Hello my dear@empressjay, you won't keep person with you breakfast ooh, hummm take a look at that egg and bread together with the ☕ tea my dear it is really a heat breaking 💔 to some person because this is more that a temptation.
Had it been that some person's are fasting before, when they see this food my dear they will break there fast automatically 😳😜😜😜.
Always funny @calebmarvel😂
I hope you were not fasting when you visited this post
I have not breaking my fast ooh... 😜😜😜🥳🥳
Thank God o
Before you'll report me to Steemalive 😄
My dear, I will not okay.. if only you can sent me exactly what you prefer "bread tea and 🍳" I will not do report you in my report for this week.🥳🥳🥳🥳.
Getting through your page here I get to see how rich your breakfast seems . And your other choices of meal as well are good , most especially I love porridge yam too . Thank for sharing.