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RE: Flea market
Since not everyone is doing it, I would like to know why I do it. Sometimes my jaws are painful when I wake up. :(
Since not everyone is doing it, I would like to know why I do it. Sometimes my jaws are painful when I wake up. :(
Your jaw hurts when you have slept and clenched your jaw too tightly. Notice that your upper and lower central teeth must have the upper part worn down and, that happens because you clench your jaw too much. It is unconscious but you can do some exercises for when you lie down to sleep.
You should not place your hands near your neck.
You should place your neck on the pillow and not just your head.
This way your jaw relaxes and you don't clench it when you fall asleep.