There is a huge difference between being skeptical, realistic or negative.
If it happens as you expected it's possible too you are intelligent, high sensible, an introvert and can tell (or feel).

Indeed this can be depressing or feel negative to others as well. Knowing what will happen takes joy away.

Still, you are who you are.

What might help is focusing on three great things that happened to you today (small is fine). Write them down and add why it made you feel happy.

🍀♥️