Meditation

Ah! A few minutes to sit quietly.
Deep breaths and profound calm.
Conscious energy rushing to the brain.
Everything else will have to take care of itself.

Hands, legs, mouth, nose, everything is there.
Running on automatic.
I am awake but not involved.
I am inside. My brain is on hold.

I am free
Like the ripe coconut
inside the husk
No connection with the covering.

It is as if my brain
is like a tree
with roots to
all the rest of my body

But now has inverted
and the roots
are connecting
to somewhere else.

Yoga.

Contest photo prompt https://steemit.com/hive-161155/@freewritehouse/4rsvad-learn-how-to-write-join-a-picture-is-worth-a-thousand-words