Travelling to mountains for a reason

How are you all today?
Did you ever think of giving to mountains for just another reason other than just seeing the beauty?
UFF! I have felt it, when a week go empty, and I do not travel to any peaceful place specially to mountains, My body start aching just because of these tired responsibilities of life.
And it hits me hard, and I feel a crack inside. Because, going outside to mountains. Just refresh my whole week.
If not every week, we must go to mountains at least once in a month, and it refreshes our mind too much, and we are then set for another week.
Just feel the freshness below.

Travelling is my hobby, but I always refresh my mind while going outside.
And I will request you too to please go at least once in a month away from your city and away from people and these disturbing sounds.
Go to mountains,feel the freshness, feel the fresh air, absorb it Do yoga and listen to natures and i believe you will never need a doctor to keep your health best.
Thats it