A cup of green tea in the afternoon

in LAKSHMI4 years ago

Dear Steemit friends welcome everyone,This afternoon when I was having a green tea I thought of writing a report based on the green shade so I understand that we are in the developed world long ago.
The town or the village where we are now has a cup of tea in the morning and in the afternoon so that our tiredness does not go away and our minds are not full so there are some memories so we all love to drink tea and can be very happy with tea. No, we can't do without it, but in the present age, there are some advanced systems in which green tea has many benefits for our body, due to which we can survive many diseases, and I would like to write something special about green tea.

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A cup of homemade green tea
Benefits of green tea:
Green tea has many benefits. It helps to lose weight, prevents cancer, prevents sore throat, protects against infection, prevents cancer and even helps to mobilize the blood of those who are bleeding in the brain, so we will try to drink green tea every day.

Green tea helps to reduce body weight:
Greens, which increase our body's ability to accelerate the body's fat-oxidation process and help make calories from food, help prevent excess body fat from accumulating. It is possible to lose up to 10 pounds.

Green tea helps control diabetes:
Green tea helps regulate blood glucose levels in the human body, and raises blood sugar levels after eating so there is no pair of green tea to control it directly and indirectly, so green tea is very helpful in controlling diabetes if we drink green tea every day. Our diabetes will come under control.

Green tea helps reduce the risk of heart disease:
According to experts and scientists, green tea works in every vein of the body, normalizes blood circulation, so it does not cause any harm if the blood pressure changes for any reason, without which the risk of heart attack is greatly reduced. So green tea helps protect us from heart disease.

Green tea helps to keep the teeth in the mouth well:
Many of us have dental problems, so green tea contains antioxidants that kill various bacterial viruses inside the mouth and reduce various dental problems. It also destroys oral bacteria and prevents tooth cavities.Green tea works very well to clean the face. It has antibacterial properties and there is no alcohol. Those who can do mouthwash regularly. Drinking green tea regularly does not cause bad breath so we should drink all green tea.

Green tea helps to increase our memory:
Drinking green tea improves our memory Improves memory Memory works a lot as a helper Green tea refreshes different parts of the body from the inside Drinking green tea keeps our body in a cheerful mood so it helps a lot to increase our memory power if memory There is no cure for the debilitating disease but doctors say it can improve the condition somewhat by controlling the levels of the acid responsible for our body.
So we will try to drink two cups of green tea every morning and afternoon. Thanks everyone @jaster

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Thank you so much for this informative article here! Actually, I would like to learn more information on this topic right here. Let's talk about it

Oh, have you ever heard that it can also have a positive impact on your skin so if you are interested in this theme then you may check all these green tea benefits for skin as it's pretty detailed and I think that this information may be quite useful for you right there right now. Good luck with it.

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