Do you want to increase sex time? Want to make your genitals thick, strong and strong?

ASSALAMUALAIKUM EVERYONE BEST IMPORTANT POST FOR YOU.

We still don't know about some foods that will help us in body building as well as add energy to the body and strengthen our sexual power and make your genitals thick, strong and strong , Read A to Z :-

1. The sweet food made with milk syrup which we call sweet dessert is now made with milk ghee or all these things after heating milk in fire and mixing these things or pure butter which is available with movie which is actually made in our body. Calcium produces energy from both carbohydrates and fats and increases our sexual energy. During sexual intercourse, many things are deficient in our body, as a result of which our body structure is reduced to normal. At least to eliminate these problems, what we mean by milk or egg food as a necessary ingredient is that milk is mixed with eggs to make this sweet dessert, which is eaten at least one piece every day after meals, and many results will be obtained within a month.
   

✓2.Cashew nuts: I think cashew nuts are essential in daily life as it provides nutrients to the body as well as the calcium and phosphorus present in it increases the sexual needs of the body by increasing a type of hormone to have sex with my wife for a long time. Helpfully, a married man should have cashew nuts in his daily diet

✓3.Cloves: Cloves are a type of fruit that increases the taste of the mouth as well as gives good results in removing various diseases of the body. Cloves can be mixed with red tea and the hot heat of the tea releases the juice of cloves which increases sexual desire.

✓4.Cardamom fruit: It is a type of spice. Cardamom is a type of spice that can be mixed with all kinds of food, not only in cooking.

✓5.Raw Nuts: The demand for the variability plays the raw nuts in the gesture, playing regular raw nuts and will be expected to be strong and strong, because it is a lot of protein and protein.

✓6.Ginger: A kind of spice content it is very good for allergic diseases, it is very good for allergic diseases, it is necessary to eat ginger juice every day, but if you eat raw, Ada is good beneficial in all respects of more benefit.

✓7.Cinnamon: Cinnamon is a type of tree wood, it is found as a bark from the tree, the famous cinnamon is famous for the spices and will get many benefits

✓8.Peppers: You can also eat slices of pepper every day and hope to get better results

✓.Physical exercises: If you exercise some of the bodies of physical exercise with all the food or everyday exercise of physical exercise with all the food, the body of physical exercise is in the mind of the body and every time it is healthy in the body, the mind is cold in the mind and the demos will increase the greater amount of life that will help you give more time

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