Good Health/sound health
Good health means soundness of body and mind. There is a proverb, "Health is Wealth" Good health keeps us fit for work and free from diseases. The people of our country are illiterate. So they are not conscious of the rules of good health. They do not know about good food for good health. they do not take a balanced diet. They think that costly food is good for health. But it is not correct. To keep good health we have to take a balanced diet. W have to drink pure water. Again we should avoid junk food. We should also take regular exercise, rest and sound sleep. Besides, we have to maintain cleanliness. Above all, a carefree life is also necessary for keeping good health.
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