Cauliflower 🥦

in R2cornell16 days ago

Assalam-o-Alaikum! Everyone, good evening

I hope you guys are fine doing pretty well and enjoying the precious moments of life with his family by the grace of Allah Almighty who is the most merciful and the most generous.
Today, I am going to market for buying some vegetables so, I captured some in my phone camera and share with you.This is very healthy and beneficial for us. Cauliflower is very effective in weight loss and helps to prevent Cancer. It's part of balanced diet. It is consist in high fiber and antioxidant. When it comes to nutrition, cauliflower is a superstar. It's high in vitamins C and K, and is also a good source of folate, which supports cell growth. So, we must include in our diet raw or cooked.
I hope you guys like it.

IMG-20241229-WA0019.jpg

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