#club5050 || Friday #uranus /#urano : outdoor recreational activity || Cycling, My favorite outdoor recreational activity || 15% to @hive-151446

Good day my dear stars of steem, I hope you all are shinning like stars that you are. Today Friday with the tag #uranus / #urano, our challenge today is outdoor recreational activity . I will be telling you about my favourite outdoor recreational activity, I hope you find it interesting and maybe even try it out.

Firstly , what is recreational activity ?

Recreational activities are to those pleasurable activities we do at our leisure or free time for fun or to relax . Examples include swimming, cycling , dancing playing board games , video games , bowling, reading etc.

Recreational activities can be classified into indoor and outdoor

Indoor recreational activity are those recreational activities done inside a house or a building while outdoor recreational activities are those recreational activities we cannot do inside but outside in open spaces.

My favorite outdoor recreational activity is cycling or bicycling. It turned my favorite years back when I was still very little, my parents got me a bicycle because I did well in school. I always rode the bicycle with my friends around our neighborhood, it got a lot of friends while cycling and I also learnt new routes too.

Cycling or bicycling is my is one activity I enjoy, it helps me relax. I do it mostly in the morning and evenings. It is my favorite recreational activity because of the many benefits that can be gotten from it. The benefits of cycling are ;

• It is an exercise and thus helps us become physically fit
• It helps in weight loss
• It is fun and helps to relieve stress
• It is a medium of transportation, that is it aids faster and easier movement
• It helps to prevent diseases
• It can help build the thigh muscles (quads).

Another important reason why I like cycling is that it doesn't require a special surface or area to be done. I do it a lot of times just in my house compound if I don't want to go out. It's always fun. These are some pictures of myself cycling at home

I incorporate cycling to my workout plan, I want to build my thigh muscles ( quadriceps) and it's one of the exercises that I was told to do by my instructor. Cycling is of immense benefits to the health and it is even a sports recognized and done even in the Olympic games. I really love cycling. Check out my lovely bicycle, I call it my baby, isn't it cute ?.

Cycling is a great outdoor recreational activity, if you haven't been cycling, I urge you to try it, you'll definitely love it.
Thanks alot for viewing my post, I really appreciate that stopped by .
Special thanks to all the stars of steem , to @hive-151446 and to all our wonderful MOD's , you guys are the best and I love you all

To support this great Community, I am giving out 15% of the payout of this post to the community @hive-151446