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RE: "SEC-s20w3: Fitness Training 👉 quest for stronger legs"
Of all the exercises, leg exercises are not my cup of tea. I prefer exercises that engage upper body or core muscles instead, BUT what I do know is that they are a MUST therefore I never skipped them.
Enjoy the week!
I am glad you don't skip them. I am also glad to hear that you are exercising. Keep it up