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RE: "Staying in shape / Lower Body Muscle Exercises".
¡Holaaa amigo!🤗
Fortalecer nuestras piernas nos permite tener desplazamientos sólidos. Te cuento que en mi caso, al inicio tuve una relación amor odio con las sentadillas jajajaja, pero hoy día son una de mis favoritas.
Te deseo mucho éxito en la dinámica... Un fuerte abrazo💚
Greetings my friend. Hahaha, talking about squatting exercise? I also hated it with passion thinking it's Exercise mainly for women because of the effect it'll have on this buttocks. But today, It's one of my best exercise so far. I'm hoping to read your entry as well.