I saw the scapula and lo I remembered my biological day, where I had to memorise all bones in the human body, the scapula is a the shoulder bone, your application of the hot water on the affected area is a significant remedy, rotator tendonitis is very common especially for people that carry weight on their head or those with a poor sleeping posture, I am sure of joing this contest, seeing you in the next class will be my happiness, Goodluck as soon to call physiotherapist as I am by practice.