10 Signs that indicates that you have a good mental health.

There are several signs that indicate good mental health. Some of these include:

1. Feeling happy and content in life.
2. Managing stress and being able to cope with life's challenges.
3. Having healthy relationships with others.
4. Feeling a sense of fulfillment and having a purposeful life.
5. Being able to navigate and adapt to changes in life's challenges.
6. Having good self-esteem and believing in yourself.
7. Being able to manage and express your emotions in a healthy way.
8. Having good problem-solving skills and being able to make decisions effectively.
9. Having a strong support system as well as feeling connected to others
10. Taking care of your wellbeing and physical health is very necessary.

It's important to remember that mental health is a spectrum and it's normal to go through struggles or difficult times. It's important to seek help from a mental health professional if you are experiencing persistent feelings of depression, distress, sadness, anxiety, or other symptoms that impact your daily life.