Super Duper Healthy for You Smoothie/Juice

in SteemFoods3 years ago

IMG_20210605_110707.jpg
5 baby carrots

2 tablespoons honey (can add more for sweetness- save juice for another recipe)

1/4 cup pineapple chunk

1/2 cup frozen blueberries (or any type of fruit, strawberries work great as well)

1 teaspoon cinnamon

1/2 cup canned pumpkin

2 ounces frozen spinach (I broke a chunk off from my frozen box. guesstimate on amount)

Directions to Prepare


As per your juicer directions, feed all fruits through the hopper. If adding ice, add in prior to juicing (if your juicer can crush ice).

In the blender add all ingredients and churn to your thickness.

Share and enjoy.

Note- if not drinking at time of making, cover individual glasses and place in fridge, stir or reblend before drinking.


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