Maundy Thursday: Our Menu for today

in SteemFoods3 years ago (edited)

Hello @Steemitfood Community. Our Meal for today is "Ginataang Gulay" Hope you like it guys.

Recipe for this meal.

*Okra
*Squash
*Bean or Sitaw

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*Onion and Garlic

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Fermented Shrimp

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*And Coconut cream & Coconut Milk
*Two Cups of water

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Since we have coconut tree we just took it here.

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And Here's the procedure to make a coconut milk
First cut coconut
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Second grind the coconut in a manual grinder like i used too

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To make a coconut cream add 2 cups of water

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Then squeeze squeeze

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Filter to separate the coconut cream and sapal i don't know the english term but they called it "sapal".

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To the separate sapal put again 3 cups of water to make coconut milk. I forgot to take pictures but same procedure . Then we have a coconut cream & milk. Back to steps on how to make ginataang gulay.

First we have to cut squash (cube size) then peel

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Second cut the bean & the okra

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Third Cut the onion and garlic

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Here the steps to cook

1st: In a pan put the coconut milk add onions and garlic

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Wait until Simmer.

2nd: put the bean

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Wait until it slightly cooked

3rd: add the squash wait until its finely cooked then add the okra
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4rth: add the coconut cream

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Wait to boil then

5th: add the fermented shrimp

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6th: add Knorr Shrimp cubes to flavor, a little salt & pepper to taste then wait until it boils.

After that Charrrrraaaaan.

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Done Cooking and we are ready to eat.
Hope you enjoy my recipe at " Ginataang Kalabasa" you can try this menu to make your relatives happy and satisfied.

Don't forget to tag me when you do this recipe, Thank you.

Greetings and thanks to @steemitfoods and @alikoc07 to motivate us to create content, and I thank @steemcurator01, @steemcurator02 @booming @steemcurator06 &@trafalgar for supporting us.

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