The Food Diary Game Season : 2 | 20-October-2021 |#sfcharity50pc | Healthy Foods Along The Busy Day
Let's stay in a good mood over good food.
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Hello everyone and to all #SteemFoods lovers. How have you been? It's been so hot within the whole day today. However, I am just enjoying my food all over. And I hope you are all doing great and well despite these trying times. For now, allow me to share with you my Food Diary Game for Season 2.
🥚PROTEINACEOUS BREAKFAST 🥚
I woke up so early in the morning to prepare for work, preferably at 3:40 a.m. Since I don't have much time in the morning, I just bought 1 boiled egg and 1 puto (puto is famous to us Filipinos which is made of sticky rice and wrapped in banana leaves) which cost 0.02 Sbd/ each. My board mate also gave me 2 boiled bananas and these are perfect for my proteinaceous breakfast. I just spent only 0.04 Sbd for my breakfast today and it saved all the way.
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🧅LEGUMINOUS LUNCH 🧅
While working at home, it is an advantage to all of us that we can spend the 1 hour lunch break and can do what we want with that corresponding time. So I able to cook and made a recipe with what I bought in the market yesterday. "Legumes with Mixed Vegetables".
Ingredients | Price in SBD |
---|---|
¼ kilo Baguio Beans | 0.055 |
Carrot | 0.041 |
Potato | 0.027 |
Bell Pepper | 0.019 |
Red Onion | 0.013 |
Garlic | 0.019 |
Oyster Sauce | 0.027 |
Total Expenses : | 0.169 SBD |
🫑 PREPARATIONS 🫑
• Chop the garlic and red onion.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmZydNk96nVPNDGhib3HoXZzTmwgsWXrLtGfahbc3quYzz/IMG_20211010_114514.jpg)
• Wash thoroughly and prepare all other ingredients: Slice the bell pepper, carrot and potato, as well the beans.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmV9mhHsg1Koj6r9WanHQZGFLMChU5iid7WxSbrp6XRGt6/IMG_20211010_114525.jpg)
• In a frying pan, put an amount of cooking oil and put the spices all along once heated. Let the aroma out.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmNZMxnpRGTfCzbH13hUV56X28mYRj5q44VaxaQEL2XRhD/IMG_20211010_115430.jpg)
• Put the beans along with the bell pepper. Mix well.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaTyBgwYR6ZpxLaWz5CmVassK9gAjF1n4NwsnYSUS3jFd/IMG_20211010_115703.jpg)
• Add the oyster sauce for it's taste.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmamCZVBDWDpKeJ3ZGABq6KAFyEFwW44c4TNquuDJYbTYn/IMG_20211010_115839.jpg)
• Add a little amount of water. Let it boil to cook the beans well.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmVu7Co2qXzDbRw9GwajnvWQcp32ciFBpqn3XQzP1fQCYk/IMG_20211010_120516.jpg)
• Add the carrots and mix well.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmbbSj6rWLPZEy66t8cXqxcNvAAdzAFsRCU5MPHJdWAYc3/IMG_20211010_122337.jpg)
• Let it boil once.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmaG4RsRWK5u5uDMNfgKKCgctbL1bqJXvLBd1bSfrVDjbk/IMG_20211010_122813.jpg)
• The last, but not the least, put in the potato. Mix well. Let it boil.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmTu9q1ZmG1LQJkuB6JvpGBn9D2a4Q62LsGus4YE6qHcKx/IMG_20211010_123212.jpg)
• Once done, remove from fire and transfer in a bowl to dig in.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmf1SXfGtAe1SbUP8jMJvNFuriGAFGAfjTHb8Yrym59gk1/IMG_20211010_123346.jpg)
Tadaaaa!!!! Lunch is ready.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmXPUPwoxGrkY8w6SUYPyGHEUBFdQ7Y8265mLysu432ckd/IMG_20211010_124114.jpg)
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmNSm42uv7p58NFf8GN6MaV7FkMXSdSzmk4eksk22HE9JH/IMG_20211020_181127.jpg)
After I took my 1 hour lunch break, I go back to work again.
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🥭 FRUITY DINNER WITH BAM-I SPECIAL 🥭
I was relaxing after my shift when the other board mate knocked on my door and gave me this special bam-i that she cooked for dinner with matching ripe mango.
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmcjPLfkghdyJihWM5gWQLQ9GoA2HUYNbhGgf9ANWNSKjH/IMG_20211020_180831.jpg)
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmVzbyeyxY6tULQ1688ciViSTgGTvWBWiHAoz4FBVYAzxM/IMG_20211020_180645.jpg)
This special bam-i was very tempting and the ripe mango was as sweet as I expected.
Mostly during weekdays, I could not able to cook because of being so busy for work. But if I do have spare times, I would immediately cook as fast as I could because I do it during the 1 hour lunch break.
And that's all for my food diary game today. Thank you for your time. Stay safe and well everyone.
Your food lover,
@hae-ra
I would like to express my heartwarming gratitude to sir @alikoc07 @steemitfoods for all the opportunity to share here in SteemFoods and for the undying support, as well as sir @bien for guiding us all the way and to the whole Steemfoods community. Wish you all well.
I would like to express my heartwarming gratitude to sir @alikoc07 @steemitfoods for all the opportunity to share here in SteemFoods and for the undying support, as well as sir @bien for guiding us all the way and to the whole Steemfoods community. Wish you all well.
Wow Ma'am yummy and healthy dish 🤗😋
Hello. Thank you so much.😊
Thanks Ma'am
Appreciate truly yours kind support
All praises to you too..🙏🙏🙏👍👍👍
Thank you te lalah,,, same with you. 🥰🥰🥰🥰