Steemfoods Contest -34-| Prepare Delicious and Creative Vegan Recipe! | Banana Peel Patty in Lettuce with Tomato Tops | 20% for @steemitfoods
Exploring foods in a healthy way that is best for your tummy is here with my healthy Vegan Recipe.
20% has been set to @steemitfoods.Hello #SteemFoods and to all #steemitfoods lovers. How have you been? I hope everything went well. Today, I prepare vegan recipe which is as healthy as you wanted. This is Banana Peel Patty in Lettuce with Tomato Tops. Yes, you read it right. This recipe I made is from banana peels. So starting from now, if you're eating banana, don't throw the peels, and think of another food alternative for it and make a recipe. Believe me, this is great.
Let me start here with my Ingredients:
Main ingredient with 5 banana peels.
| Ingredients | Price in $teem | Quantity |
|---|---|---|
| Lettuce | 0.90 | 1 whole |
| Carrot | 0.45 | 1 |
| Potato | 0.42 | 1 |
| Red Bell Pepper | 0.44 | 2 |
| Red Onion | 0.15 | 1 |
| Tomato | 0.56 | 3 |
| All-purpose Flour | 0.93 | 1½ cup (add if needed for the complete mixture) |
| Sugar | 0.30 | 1 pinch |
| Rock Salt | 0.15 | 1tsp. |
TOTAL EXPENSES : 4.30 $teem or $2.67
PREPARATIONS
- Remove both ends of banana peels.
- Boil for 2 minutes. While boiling, prepare all the other ingredients.
- Once done boiling, wash with cold water and cut into pieces. Combine it all along with the other ingredients. You may chop all the ingredients manually or combine them all along in a blender except the tomato and lettuce.
- In a mixing bowl, transfer all the mixed ingredients. Add the salt and sugar. Mix well.
- Add the all-purpose flour and mix well until become sticky.
- In a frying pan, put an amount of cooking oil. Start frying when it's heat.
- Wait until golden brown and turn the other side. Put on the strainer once cooked to remove the excess oil.
- Arrange the banana peel patty in each of the lettuce and put tomatoes as toppings.
Tadaaaa!!! Ready to serve.
I enjoyed making this recipe. It is good for snacks. And the patty alone could also be eaten for meal.
Note: Instead of using vetsin (monosodium glutamate) for flavouring, I used sugar as substitution as I remembered having a vegetarian friend who's not ever using vetsin for their meals and whatever recipes.
Since I grew up having a very hardworking parents in the farm, we used to cooked vegetables almost everyday. We just rarely eat meat. And since college, I also met a vegetarian friend who don't eat meat and any kinds of animal foods, so I also learned a lot of vegan recipes from her.
That would be all for my vegan recipe. I hope you enjoy. Thank you for dropping by everyone.
I am always grateful to sir @alikoc07 for always motivating us and for the support, as well as to all the Moderators in SteemFoods. I hope you like my recipe today. Stay safe and well.
I am inviting:
@saneunji
@mariarosa27
@jenny018
@aziel29
This is your food explorer,
@hae-ra
Wow very creative and nutritious.
hehe hi mam maris, thank you so much. way patawad mam oyyy,, hasta panit saging,, as long as di makahilo,, legit gyud gi ingon ni sir bien. 🤣
Bitaw mam pwede ra diay nang panit. Maau imo gi share imo recipe para makahibawo pod me 🥰.
Hehe thank you kaayu mam,,, maka explore gyud tag maayu lage diris SF mam.,, wa diri wa didto jud.
Mao jud mam.
Wow naka prepare na jud, ako nganga😁
atee easy ra ang vegan daghan ra kag ma buhat.
Thanks for sharing with us your delicious recipe. Greetings.
Hello friend. Thank you for liking my recipe too. 😊
Ka lami sa vegan recipe oi. Nice kaayu mo da ug plating oi.
Thank you for joining the steemfoods-vegan contest @hae-ra
Aweeeee,, thank you sir sa pag appreciate. Mao rajud tawn nay nakaya sir pero pinagharapan talaga yan, wa jud na nako katulgi hehehe.
Worth it kaayu oi..lami gyud kaayu ug nawong oi maka gutom nag laway uroy ko😁😁
Bisan unsa nalang jud mahuna2xan nato og buhat diring dapita sir. Who would have thought ang panit sa saging pwede ma buhat og laing recipe,,,, sayang kaayu ning mga panit atong lutuon og balik oyyy,, hehehe
Lami rajud siya sir, samot na cguro kung naa pa nay egg or meat,,, di lang pwede diri kay vegan man sah ta run so kana lang sah,,, pero lami rajud.
Lage kahibawo ka basta pinoy basta d maka hilo go beshy..hehe
ahahaha kana sir legit kaayu na imung gi ingon, 🤣
🤣🤣🤣
Hello : @hae-ra
Your participation in the contest I organized with the #steemfoods-vegan tag has been successfully approved. Thank you very much for sharing your delicious and creative Vegan Recipe that you prepared without using animal food in the SteemFoods Community in detail. Keep participating in the competitions I organize in the SteemFoods Community. :)
Thank you so much sir.
Biliba jud nako nimo maam. Payts kaayo👍
nakzzzz wa rajud nas imung ka creative sir, but anyway I take it as a compliment, hehe thank you sir.
😆😆Your welcome.
Hi : @hae-ra
Thank you very much for sharing your quality content in detail on the SteemFoods Community. -We gave 60% support to this post on the steemitfoods account. Congratulations ! Keep producing content in the SteemFoods Community. :)
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Thank you so much steemitfoods. 😊
Hello : @hae-ra
Thank you very much for sharing the delicious and creative vegan recipe you prepared for the competition in the SteemFoods Community in detail. We will vote for this post with one of the booming accounts. :)
Wow!!! Thank you so much sir for choosing my post. I am so happy for this. 😊😊
Wow..na amaze ko sa panit sa saging..lame dae? Mura lame siya tan.awn
dai lami rajud dai,,,try og explore dai. ikaw nay bahala unsaon nimu nga mulami, basta lami rajud.
You can add egg or meat daii kung mag buhat kas balay,,, pure vegan man sah ta run so no animal ingredients lang sa tah.
Congratulations, you've made a great recipe.
Thank you friend. 😃
Welcome, sayuha mata da.
Dapat mata before 4am,, kay soo early ang shift, mura nakog manok ani 🤣