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RE: Workout, football, meeting with the fitness community executives, collecting the Steemit meetup t-shirts and more
Seeing my people workout like this gives me joy. I've never had the time to come out like this and workout. But I believe that soon, I would.
It's really refreshing to workout and take part in other sporting activities, so as to enable us maintain our good health.
An average man or woman requires about 70 - 150 minutes of exercise in a day.
Maybe that's what you're trying to instill in your students.
Your day was really fun-filled I guess.
And I bet if I was there to play that football, I would have scored like 3 goals. Despite the fact that you were the goal-keeper.😂😂
Yes! Exercise is really good for our wellbeing. It was really fun to incorporate football game to it.
Well, you have said it: If you were there. That is the point. Try and be there first, then the other one will be looked into. In as much as I can't brag, it will be very difficult for you to score if I am on the goal post. Just don't try me ooo😂😂😂😂😂