My Choice: Cold, Warm or Hot water?

ukagod (59)Member| Verifiedin Steem4Nigeria • 7 hours ago

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Hello friends!

Water is life and without water you are absolutely out of life! Do you think any living thing can survive without water? It doesn't matter the temperature, once there is water, there is every tendency to be sustained

When it comes to making choice of either hot cold or warm water, there are different state to which I might choose differently. Let's say for example, the weather chooses whether I bathe cold, warm or hot water and it also chooses whether I drink hot, warm or cold water.

Sometimes when the weather is very cold, I switch to hot water, hot tea, hot bath just to get my body fixed to avoid cold. When the weather is sunny,I don't think of hot water, I go with cold water, I mean water from the freezer to cool off the hot temperature and ai also take a warm bath because I don't take cold bath.

I would say that my choice is dependent on the weather temperature. Whatever it gives, determines what I chose.

Give the reasons why you choose that

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Well, since I made no specific choice, I would say that hot water is good, cold water is good and warm water is also good.

While growing up, I could remember I enjoyed warm bath, warm drinking water because my mom would always say that cold water blocks the liver, cold water causes a lot of sickness but when you bath warm or hot water, your body system is safe, it keeps you away from nausea.

This singular act made me take warm or hot bath all the time. I have practiced it for a long time and so it is now part of me.

When I also lived with my aunt, she said it's good to always bath hot water, reason; because it helps me stay very active to run my day, it gives my body an extra support and it also revive my body system. I didn't know this as of the time she shared it with me, but I began to believe it as I practiced it.

Tell us how that has been of help to you or how it can help others

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To be honest, I enjoy hot bathe. Truly, hot bath has helped me in several ways;

• It has improved my blood flow: Taking hot bathe has helped my blood vessels to widen and allow free flow of blood to the heart, unlike cold water that would block the chest and cause more harm.

• Relives muscle pain: Whenever I take hot bath, I notice a relief of some body pain resulted from stress the previous day. Sometimes I might use the hot water to press my body to feel relieved.

• Relive stress: This works faster than magic, try it! Hot bathe relieve stress from the head to the feet. I have had the experience several times and it was amazing, I slept like a baby and when I woke up, I felt better.

• Regulate my mood: Did I tell you that hot bathe can change your mood? Oh yes, it can regulate your mood. After a hot bathe, you get a nice relive and when you are relieved of stress, you are sure to settle with the right mood, that is what hot bathe can do.