Showcasing my country's food

_{picture from my friend whose Facebook name is Baptist}

Food is important in the life of all living things. To humans, food is like a fuel used in automobile, food must be consumed for energy and healthy living. As a result of this, every country in the geographical locations has their own method, style or technique in which foods are prepared best on their tradition and culture.
Nigeria as one of the country in Africa continent is not an exception.

In my country Nigeria, we have several and acceptable methods of preparing different kinds of foods that is best known to me and is so delicious meals.

Examples are;

Afang soup
Rice and stew	Rice and beans
Editan soup

and many others. In this article, I will explain the method in which a food is prepared.

It is not only eating food, but eating the right food at the right time. Good food, brings good nutrients required by the body for body energy, growth and development. I love good food. The reason I do is for my healthy living.

I am from Nigeria, we have many types of food. But the most common type of food that can be found in my environment is Afang soup. Majority of the household do like this soup because it is so delicious and it commonly found in an occasion. In fact, an occasion cannot be completed without the cooking of Afang soup to serve the visitors likewise the base of the occasion.

I can prepare my country predominant Which is Afang soup. On that note I say ‘yes’. In preparing my country’s predominant food the first thing is to look for Afang leaves, it can be found in the bush, it is planted in our environment and it is sold in the markets.

_{picture from my friend whose Facebook name is Baptist}

Followed by cutting it into pieces, grinding it. Buy water leaves and cut it also into pieces. Prepare the food ingredients and condiments into a pot, add water and set it on fire, when it boils add the water leaves, add Afang leaves, add oil and Sault to test. Enjoy the delicious Afang soup using ball of fufu or garri.

My favorite food just began right from my childhood. I love eating varieties of food but to me, the most enjoyable is “banana” commonly known in my language as Ato-mbodo which is my best and favorite food. If I eat this food often, I will be so healthy and strong. I won’t fall sick. Especially when vegetable leaves is added during preparation and cooking.

Food is anything eatable particles humans take into their body to give them energy, sustain them for a certain time. Humans cannot survive without eating food. Food is a necessary thing in human life. Any budget made must also consider surplus for food or include food. In fact, No food No life.

Cc,
@steem4nigeria