The Health Diary Game, April 10, 2023: Health starts from us

Clear vegetable soup at dawn is my best choice. I never get bored with this broth at dawn. Besides being healthy, it also doesn't make you hot while fasting.

I put rice. Two spoons are more than enough. I don't eat much at breakfast. But very much drink water. I feel more comfortable fasting when my stomach is not full of enough water intake.

Ramadan is almost leaving us. He's less than two weeks away from leaving us. May this Ramadhan be a field of reward for me and one of the causes for me to go to heaven. I put back the broomstick and returned to the living room.

I bought kitchen ingredients. Then, I cleaned the anchovies, cut the Tempe into cubes, and fried the peanuts. Then after that prepare the chili sauce to mix well. I like the chili anchovies, tempeh, and peanuts.

Towards the time of breaking the fast, about half an hour to wait for the call to prayer, I serve instant noodles plus eggs as a complementary menu for breaking the fast.

^{Chili anchovies}

The evening call to prayer reverberated, I drank water and ate three dates. Then immediately perform the evening prayer service. I drink more water than eat when breaking my fast. I drank up to three glasses. And it's so refreshing.

Between Taraweeh and Isha, the speaker advised us with a statement that made the anxiety go away. He said that the sustenance had been arranged by Allah. Our job is to pick him up. And the sustenance that has been determined for us will not be confused with other people.

^{Indomie, my iftar menu}

After taraweeh, I went home and ate the two cakes leftover from breaking my fast earlier. Then read some of the posts of Steemian friends and give positive comments and votes for their posts.

My eyes are not very friendly anymore. I am very sleepy. I go to the bathroom and sleep. Before going to sleep, I made sure that the alarm was still on to wake me up at dawn.

Thus the post of the health diary game today. Thanks to Steemian friends and the Steemit team who always support me. I appreciate it.