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RE: SECS 8 Week 4: The mental health of a content creator
Your mental health counts!
I think that our mental state affects us much more than even physical health.
There are times when you just give up and don't want to do anything. Sleep, sleep and sleep... Sleep is probably a better doctor of mental illness. But there must be a measure in everything! A lot of sleep leads to complete degradation and even greater unwillingness to work.
Is life not just one vicious circle that we LOVE so much? (•ิ‿•ิ)
You could say that. Our day is running in a circle. I woke up, washed up, had breakfast and ran to work. There we have lunch, go home again in the evening, have dinner again, take a walk and sleep.
Variety happens only on weekends, holidays and vacations.
But in the summer I can diversify my life if I sleep less! Then the day will become longer and you can go to the river, to the forest.
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