Green Coffee
Green Coffee is very popular, many are promoting it on Instagram. And it turns out that Green Coffee is used as one of the diets now.
Hmmm,,,, I'm curious about this, Green Coffee, means green coffee. What about black coffee?
Both are coffee.
Green Coffee, or green coffee which is currently being loved by diet activists, is coffee beans in general that are green in color. But there is a difference in the basic ingredients with coffee in general. The difference is, if coffee in general goes through a roasting process, so that green coffee beans will turn blackish brown, and its function is as a drink that can be enjoyed.
While if you want to make it into coffee beans that have properties as a weight loss, the coffee beans are not roasted. But it is directly made into an extract, and of course turns into a herbal drink, with the results of course being in the form of tablets, capsules, or powder.
Coffee beans contain chlorogenic acid compounds. * This compound is believed to have antioxidant acid, which helps lower blood pressure, and inhibits fat growth. If the active chlorogenic content in the body is as needed, then the good effect is that it can metabolize effectively and smoothly. So that it can make the body burn accumulated fat quickly.
As for coffee beans that have gone through the roasting process, the chlorogenic acid content has been reduced in large amounts, so the effect is not the same, such as consuming coffee beans without the roasting process.
Another very well-known content in coffee beans in general is caffeine. Caffeine can naturally increase the body's metabolism by up to 11%. However, this benefit will be optimal if there is chlorogenic acid in the coffee beans.
Using green coffee beans as part of an effort to lose weight may help. But experts agree that there is no better substitute than maintaining healthy eating habits and exercising regularly.
So, it turns out that Green Coffee comes from green coffee beans that are directly processed, namely extracted, if extracted, does it mean that it goes directly to herbal drinks? Because I once read an article about this, so I know.
Now, if it is extracted, are there any other ingredients added?
Is Green Coffee That Has Been Extracted Free From Chemical Elements?
Green Coffee, or green coffee, without any additional chemicals from outside, this food actually contains chemicals, namely caffeine.
Caffeine if consumed excessively will have an impact on health. Well, when the herbal extract making process, there should be no additional chemicals, because the process starts from the dissolution process, then installation, refinement, and mixing, there are no additional chemicals. It's just that when the mixing process sometimes some manufacturers add preservatives, so that the shelf life is longer. Sometimes they also add substances to enhance the flavor.
So, to reduce production costs, by using a little coffee, but the taste resembles coffee.
Well, therefore we recommend that every packaged product, a certain processed product, must have its label checked. Has it gone through the BPOM supervision process. Well, that would be safer to determine whether it is free from other chemicals or not.
Is It Safe to Take Diet Pills?
Regarding diet pills, whether in the form of extracts or other forms, you still have to be careful. Because diet pills contain a mixture of various chemicals. But apart from the dangerous substances, in fact the chemicals added to diet pills all have side effects.
Let's say for example orlitas, which can prevent the absorption of fat, it can also prevent the absorption of vitamins A, D, E, K, so that people are at risk of deficiency of these vitamins. Not only that, some other risks can cause diarrhea, digestive disorders, and can also be bioretic.
Well, if it is bioretic, of course a lot of body fluids are lost, and this interferes with the process of dissolving other nutrients.
Greetings always compact.
By @midiagam