Duku Fruit

This fruit is a seasonal fruit that only grows once a year. In addition, duku only grows well in moist and shady places.

Its small appearance makes this fruit lose its fans. In fact, this fruit is widely liked because of its dominant sweet taste.

Just like other fruits, duku fruit also has various health benefits. Despite its small size, the content of duku fruit is very abundant so that it can provide many benefits.

Consumption of duku fruit can provide benefits for your dental health. The reason is, the phosphorus content in duku fruit makes the properties of duku fruit able to keep teeth strong.

As with other fruits that contain fiber, duku fruit too. The fiber in duku fruit is quite a lot and can help your digestive system. The benefits of this duku fruit can make your digestive tract so you don't experience or experience diarrhea.

But keep in mind, duku fruit can indeed be used as an option to prevent the occurrence of various health problems. However, eating duku fruit is not the only way to prevent you from getting sick. This needs to be coupled with a healthy lifestyle.