Ashoka Flower - Beauty and Health Benefits
Efficacy and Benefits of Ashoka Flowers: 1. Relieves Menstrual Pain Ashoka flower boiled water is often used to reduce menstrual pain because of its soothing properties. 2. Overcoming digestive disorders This flower is believed to help overcome diarrhea and other digestive problems. 3. As an anti-inflammatory The content of Ashoka flowers has anti-inflammatory properties which help reduce inflammation.
4. Treating Wounds Ashoka leaves and flowers can be processed into a natural ointment to heal small wounds. 5. Reduces Depression The aroma of Ashoka flowers has a calming effect that helps reduce stress and mild depression. 6. Strengthens the Immune System The antioxidant content in Ashoka flowers helps increase the body's endurance. 7. Improves skin health Ashoka flower extract can be used to maintain skin moisture and treat certain skin problems.
Here is how to process Ashoka flowers to get their benefits: 1. Relieves Menstrual Pain Ingredients: Some fresh Ashoka flowers and water. Processing Method: 1. Boil Ashoka flowers in 2-3 glasses of water until boiling. 2. Strain the boiled water, then drink it when it's warm. 3. Consume 1-2 times a day during menstruation.
Its properties help soothe the uterine muscles and reduce cramps. 2. Overcoming digestive disorders Ingredients: Dried Ashoka flowers, ginger and honey. Processing Method: 1. Boil dried Ashoka flowers with ginger slices in water. 2. Add honey after the boiled water is warm. 3. Drink regularly to help digestion. 3. As an anti-inflammatory Ingredients: Fresh Ashoka leaves and flowers. Processing Method: 1. Mash the leaves and flowers until smooth. 2. Stick it on the area that is inflamed. 3. Leave it for a few minutes, then rinse with clean water. 4. Treating Wounds Ingredients: Fresh Ashoka leaves. Processing Method: 1. Mash the leaves until smooth. 2. Apply to minor wounds. 3. Do it regularly to speed up healing. 5. Reduces Depression Ingredients: Fresh Ashoka flowers.
5. Reduces Depression Ingredients: Fresh Ashoka flowers. Processing Method: 1. Place Ashoka flowers in the room or soak them in warm water for aromatherapy. 2. Inhale the aroma for a calming effect. 6. Strengthens the Immune System Ingredients: Dried Ashoka flowers and mint leaves. Processing Method: 1. Brew asoka flowers and mint leaves in hot water. 2. Drink this tea regularly. 7. Improves skin health Ingredients: Ashoka flower extract. Processing Method: 1. Mix flower extract with coconut oil or aloe vera gel. 2. Use as a skin mask to moisturize and rejuvenate the skin. Ashoka flowers are not only visually beautiful but also rich in health benefits.