Better life with steem the diary game // //by @ahmedshehzad 18/05/2021

in Steemit Nursery3 years ago

Assalam.o.alaikum🤝

Hope so you all fine and feeling great👍.
In the morning🌅 i woke up at 4:00 am. I offered my fajar in mosque with my brother and father👨‍👦‍👦.
After offering my fajar prayers we came back home and recite the few verses of Holy Quran.

After taking breakfast i read a newspaper for sometime📰and gain information about the country situation.

Suddenly i think to tell you about the importance of fresh lemon🍋.

IMG_20210519_181604.jpg

Lemon contain a high amount of vitamin C, soluble fiber and plant compound that give them a number of health benefits.

Lemon aid weight loss and reduce the risk of heart disease animia, kidney stones, digestive issues and cancer.
Also how much lemon water you drink daily is important.
It is very important to drink lemon water in summer season.
It has following important things.
1.it promote hydration.
2.it's a good source of vitamin C.
3.it supports weight loss.
4.it improves your skin quality.
5.it aids digestion.
6.it freshens breath.
7.it helps prevent kidney stones.

So we must drink lemon water🥃 in summer season to keep You fresh and protect yourself from different diseases.
I love lemon water❤️and daily drink in summer season.

At the end of my activity i want to say kindly appreciate my activity if you really like it🥰😍.

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 3 years ago 

Nice post

 3 years ago (edited)

Thank you for your post. Lemon and other citruses are very important in everyday diet indeed. I do love drinking juice of them and I use the skin as the snack (candied skin) or to produce home made liquid to clean the dishes. It's a great way to reuse "the waste", especially that citruses are not the best for composting. They slow down composting process so it's not recommended to add them to the other organic waste.

#affable #argentina

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