What are the health benefits of mango lassi?

in APPICSlast month

What are the health benefits of mango lassi?

Mango lassi combines the goodness of mangoes and yogurt. Here are its wellbeing benefits:

person-creating-mangoinspired-scrapbook-layout-with-photos-mangoes_198067-369262.jpg

Freepik

  1. Wealthy in Vitamins:
    Mangoes give vitamins A, C, and E, which bolster skin wellbeing, insusceptibility, and vision.
  2. Stomach related Help:
    Yogurt's probiotics help absorption and advance intestine wellbeing.
  3. Hydration:
    Mangoes and yogurt keep you hydrated.
  4. Cancer prevention agents:
    Mangoes contain cancer prevention agents that combat free radicals.
  5. Vitality Boost:
    The normal sugars in mangoes give an vitality boost.

Appreciate this delightful drink guilt-free! 🥭🥛🌿

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