💪🏃 CONTEST: What do you do to stay active?! 🏃⭐ 45 STEEM IN PRICES!! ⭐ //by @elacash what I do to stay active at all times

in Steem Wellness3 years ago

Hello fellow steemians in this community I'm very glad to be part of this community. I would like to thank @fendit for this contest about what keeps you alive. Most people would say exercising is the best way to keep you healthy, though exercise is important but for me eating the right food at the right time does it for me. And always taking balance diet very seriously.

I personally love to take fruits every blessed day which mostly keep me very active in the day. Fruits are a blessing from nature. they nourish the body and soul so well that I feel very happy and active any time I take them. Which is why I have made it a part of me to take at least an apple or more a day, as apples are considered as live fruits and after eating them you feel so good that you wish you could have more and more.

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Another thing I do which keeps me very active during the day is by eating a lot of vegetables. I am that person who loves being active and healthy. For one to be able to go on about his daily activities he or she has to be very active and happy. Which is why I have made it a part of me to to always feed by body well by eating a lot of fruits and vegetables and I recommend you also do so and not concentrate so much on only exercising, though exercise is very important to the growth of the human body but, variety is the spice of life they say.
The is the formula that does it all for me, This formula has always made my day very active that, it surprises me and people around me of how active and happy I am during the day.

Thank you.

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Well said comrade. But i prefer Banana to apple. 😁😁😀

Great. It's all about what makes you active , how your system works
Thanks

This is definetely a good way to be healthy and active.

Thanks so much hope it could be of help to you

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