Hi @meehu,

It was an interesting read. Eggs are one of my favorite foods. I think many recipes include eggs as a special ingredient when baking. Eggs have high nutritional value. My toddler loves having an egg with his meals every day. Since it's very healthy and filling, I don't mind giving him an egg daily. However, for adults, I believe it’s recommended to have just the egg white when trying to lose weight.

We also use eggshells in our plants because they contain nutrients that help the plants grow well.

It was nice to go through your post and learn many facts about one of our favorite foods.