Hello beautiful health lovers, its interest me to know that you are doing very fine, I'm so much healthy as you can see. Thank you @ahyar99 for organising this contest, it's very interesting and I will like to share my the traditional medicine often used in our home.

There are so many traditional remedies we use at home but the one often used is called JUSTICIA CARNEA

It's a plant know as Justicia carnea or Chaya leaf locally known as blood of Jesus leaf, it is is a flowering plants basically used to cure anaemia. My family like this drink so much because it is so good, it builds the blood level. Justicia carnea leaf extract offers rich supply of iron and vitamins to boost blood level. It has been proven that Justicia carnea leaves possess blood-boosting properties more effective than many medicinal plants and well known Western Africa blood tonics. The leaf can be seen everywhere you go, so it is easily accessible and very affordable.

HEALTH BENEFITS

• Iron

• Calcium

• Rich in vitamin A, C, E, B1, B9 and B12, Vitamin B helps in the formation of red blood cells and tissue repairments.

• It is also an antioxidant, and as such boost immune system.

• Improve brain functioning.

• It's also very good drink to take if you are watching weight.

• It's relieve constipation aids in digestion.

STEPS ON HOW TO PREPARE IT

• Cut the leaf

• Plug the leaf this way, see below

• Wash properly they leaf

• Add water to your pot, depending on the quantity of the leaf boil it for 15 minutes.

• You will notice that the water colour change to Red

• Bring the pot down allow it to cool then use filter to separate the leaf from the water.

-Turned the liquid into a cup add liquid milk to it will turn to lilac colour enjoy your drink.

It doesn't taste like a medicine don't worry the milk added enhanced the test, so it's yummy

My drink is ready to be consumed

Drinking my blood tonic

Boom it's finish

He took it too

Conclusion

It is recommended for everyone, pregnant 🤰 women and children. It is a good one endeavour to taste it with your family.