Benefits of pineapple......

Hello everyone, how are you? I hope you are well. Friends, today I will discuss with you a very nutritious fruit. One such fruit is named "Pineapple".

Pineapple is rich in vitamin C which helps in doubling the body's immune system. Pineapple is a seasonal fruit it is available from time to time in summer. There is a small white cut on the fruit.

Pineapple has many benefits. Some people think that playing pomegranate and milk together can cause serious harm to human beings. However, science does not consider this to be correct.

It grows from a pineapple flower. It grows like a crown on the head with a full cut head. Because after the crown on the head, sitting on the seat of thorns, the pineapple lives proudly with solemnity. Moreover, not only do we have puzzled eyes, we also have to work harder to lift our eyes. Pineapple deserves to be recognized as the queen of fruits. The poets, however, call the pineapple a golden virgin. That's why it can be said rhythmically ... Pineapple is a sweet fruit full of nutrients, it gives money, it gives profit, it removes rust. Researchers believe that the origin of pineapple is in Brazil.

Pineapple is a nutritious fruit. It is rich in vitamins A and C, calcium, potassium and phosphorus. These essential elements play an important role in filling the nutritional deficiencies of our body.

There is no pair of pineapple to increase our digestion. Pineapple contains an enzyme called bromelain which helps in improving digestion. So pineapple can be eaten to get rid of any problem of indigestion or indigestion.

Pineapple is rich in vitamin C, which helps prevent viral colds and coughs. Moreover, pineapple is very useful in preventing fever and jaundice. You can also take pineapple juice as an alternative medicine for runny nose, sore throat and bronchitis.

Pineapple is rich in fiber. In addition, since it does not contain any fat, eating pineapple in moderation or drinking pineapple juice can help reduce body weight. Pineapple can therefore be your weight control diet. This fruit prevents blood from clotting in the body. As a result, blood can flow properly through the veins and arteries throughout the body.

Pineapple contains calcium which protects the teeth. Regular consumption of pineapple reduces the risk of bacterial infections in the teeth so that the teeth stay healthy. Pineapple also plays a very effective role in solving any gum problem.

Pineapple protects us from developing "macular degradation", a condition in which the retina of the eye is damaged and gradually becomes blind. Pineapple contains beta carotene. Eating pineapple every day reduces the risk of this disease by up to 30 percent. As a result our eyes stay healthy.

Pineapple contains a lot of calories that give us energy. The protein in it removes dead skin cells, preventing the skin from wrinkles. In addition, oily skin, acne and all the beauty of the pineapple has enough value