Steem Biodiversity🌍 : Benefits of aloe vera for health

Hello, good afternoon steemian and the #SteemBiodiversity community🌍, I'm back @lingkar-photo, with health around us, and we forget to take advantage of it, and we are still starting with this health again by sharing knowledge and information as below

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In the world of health, part of aloe vera that is widely used as herbal medicine is the leaves. Just so you know, aloe vera leaves contain flesh and gel sap which are antiseptic, antipuritic, anesthetic, antifungal, anti-inflammatory, and aphrodisiac.

Here are the benefits of aloe vera for body health.

• Increase endurance.

Aloe vera can increase endurance when consumed regularly. You can consume aloe vera by processing it into a fresh drink.

• Cough.

Aloe vera is also a herbal cough medicine. Because, aloe vera is able to remove mucus and soothe the throat.

• dental plaque

Gargling with aloe vera can reduce the risk of developing dental plaque. The results of a study published in the Ethiopian Journal of Health Sciences, gargling with aloe vera juice can prevent dental plaque from forming.

• Heals burns.

Aloe vera gel sap is antiseptic and cold. This is what makes aloe vera believed to be effective in healing burns. In addition, aloe vera stimulates the formation of new skin cell tissue.

• Sprue.

Some studies say aloe vera can speed up the healing of canker sores. Not only that, aloe vera gel can also reduce the pain of canker sores.

• High blood pressure.

The Effect of Aloe Vera Juice on Lowering Blood Pressure in Hypertensive Patients By Shella Ramadhani, aloe vera contains active compounds of flavonoids, ariginiin, and potassium which can reduce high blood pressure. Even the active compounds in aloe vera can also control blood pressure in the body. As an herbal remedy for high blood pressure, aloe vera can be consumed by processing it into juice.

• Constipation.

Consuming aloe vera, aloe vera contains polysaccharide substances that can overcome digestive problems. Polysaccharides help the body to digest food more completely so that the nutrients in the food can be absorbed optimally.

• Diabetes.

Aloe vera is able to control blood sugar levels in the body. In a study showed aloe vera is able to protect and repair beta cells in the pancreas that produce insulin.

• Stomach acid.

Aloe vera gel sap is useful for maintaining the balance of stomach acid when consumed in the right amount. You should consume aloe vera in the recommended amount or not in excess. It's also a good idea to consult a doctor before taking aloe vera herbal medicine.

• Moisturizes the skin Launching from Kompas.com, aloe vera contains vitamins A, C, E as well as minerals and antioxidants that are useful for softening the outer layer and improving skin condition.

Referency Source(ntuk kesehatan tubuh. Menyembuhkan luka bakar
https://kesehatan.kontan.co.id/news/manfaat-lidah-buaya-untuk-kesehatan-yang-wajib-anda-ketahui/
)

Best Regards
By @lingkar-photo