@maqbool12 You have shared this very good and educational post with us and I am learning a lot from it and you have explained in detail about younger cows and I am glad that you Such an informative post shared with us that we guys can learn a lot. As you said it is full of protein and is very important for muscles indeed our elders used to say. It is said that eating the meat of an animal that is big gives strength to the body and that is why whenever someone is sick or has an accident etc., then this meat is given to him and it is said that The meat fills the body quickly and that is the reason why you have also mentioned its benefits. Many will be able to learn from the posts from somewhere those people who do not know the benefits of these, thus they have also started eating this meat because some people do not even eat this meat and they do not even know this benefit. Thanks a lot and hope you keep sharing this kind and informative poster with us