HiTell us about your kids favorite snack and it's benefits by @vickydear
WHAT IS YOUR KIDS FAVORITE SNACKS
Buns is Rocky and crunchy outside and spongy when it is break inside,buns is loved by everyone including kids and they have choice many people like buns because it doesn't soak up too much oil when frying.buns is one of the popular street snacks in Nigeria and it is enjoyed best with chilled drink like Pepsi or Coke.
Buns is made from white flour.
TELL US WHY YOU LIKE IT
buns provides less than 2%of total calories and also provides vital nutrients like fiber,folate, calcium and iron.if someone wants to increase his or her fiber intake he or she should try and eat a whole grain buns snack and to prepare it flour,baking powder, salt,sugar,butter,nutmeg and egg, it
is neededd and it enhances healthy blood pressure,reduces gum disease,less the risk of heart disease, diabetes and obesity
where I used to get buns for my kids
I do not get a specific branch of buns, sometimes I get it by the road side or I bought it from street hawkers.
HEALTH BENEFITS OF BUNS.
Buns is low in sugar which is very important for healthy teeth and maintaining healthy weight.buns is low in fat, calcium,fiber, protein and iron,buns is fortified with iron and it is important for energy
I am inviting@emmybless @eddyiddy @eddybless to join this Contest
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