Steemkids community Weekly Contest: How I Care About ......(Week #1: Body) Contest Series by @tasmia11

in Steem Kids & Parents2 years ago
Hello dear friends as #steemkidss is back with another beautiful contest i should participate in here. To motivate myself and inspire my other fellow kids to be the best of what they could be. So without further a do i would start!!

How do you care about your body?

Caring about yourself is the first and foremost thing a person should be concerned about. Body is the one great gift God amighty has granted us. We should always be thankful to Him that he created us in the best form. I enjoy this gift and take a great care about myself and my body.
So shouldn't i tell you what I do best to keep myself loving and lively? Oh yes i will tell you

I try to be so clean in everything I would share my daily routine so you would get to know how things work for me throughout the day for me.

My morning routine

I wake up early in the morning, the first thing i do is take a warm bath and wear clean clothes and offer prayer. The next thing is go to the top of my home, where i can see the entire city under my feet. I take deep breaths this process cleans my lungs and i take the very fresh air into them. This way i cleanse my body and the lungs via fresh air.
Then i wake up my little siblings and ask them to offer prayer. They are always too lazy about waking up in the morning. Waking them up make me responsible toward my duties and this is the process through which i cleanse my soul.

WhatsApp Image 2022-08-25 at 11.59.01 AM.jpeg

He is my little brother, whom i love the most

Putting healthy food inside of me- A way to self care


Ahh!!! once i've had enough of cleansing i try not to be harsh toward my body. I eat clean foods only homemade(Since i have started cooking myself) I eat home cooked food and veggies along with seasonal fruits. Junk food almost always have a high calories count but they have little to none nutrients, which can lead to weight gain and other health problems. Junk food can also contribute to heart disease, diabetes, and many other life threatening diseases. It can also cause inflammation in the body, which can lead to chronic conditions such as arthritis. So skipping that thing has helped me alot.

Caring for skin- external and eternal love


We girls have a different mindset when it comes to our skin.. After i hit my puberity i faced acne and many other changes in my skin so i had to tackle that as well. I went to a dermatologist and he adviced me to keep my face as clean as i can and do not put any products because they have harsh chemicals which will ruin my skin in the longer run.

When do you do that?


Self care is not something which you would do once a week or once in a month. Its a life style which we have to adopt. A lifestyle that demands from us is proper time, concentration and continuous hard work. Without all these things i don't think we could do any better.
So i would say that self love demands consistency!!!

What things do you use in caring for it and does it cost you anything?


Ummm!!! nothing in my self care cost ME anything. Its my mother who motivates me to do things. She is the one who buys me fruits and vegetables, she is the one who pays for my doctor's visits, she pays for my school fee and everything else. So technically nothing cost anything to me.

How do you feel when you have cared about your body the way you want?


When i give my body all the attention and care it deserves i feel so satisfied and empowered. I feel like i can do anything and everything because my body is strong and healthy. I love feeling confident and beautiful inside and out! I am mentally, emotionally and physically so strong that it makes me think that the whole world could use a little more love and care for their bodies, so i am working hard to pass that message on to others.

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Image source

Do you sometimes fail to care about your body? What results when you neglect that responsibility?


I wouldn't say that I ever failed after i started taking care of myself. But before i knew how important my body is to me i was so careless about it. And that was the time i was failing to take care of me. And the results were that i started feeling that my body was getting heavier I had mental stress that wouldn't let me focus on my studies or anything of the same nature.

Do anyone assist you to care about your body?


Ohhh yess!!!!!!
My mother is my biggest motivation in this journey. She assists and motivates me to become a better person and a better version of myself. Without her support and motivation i think i am nothing!

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 2 years ago 

Welldone dear, you're right about self-care, it's something we do on daily basis to keep healthy

 2 years ago 

Yes doing it once a while would be of no use.

 2 years ago 

Right, thanks for reading

 2 years ago 

yeah self care should be properly done and if it is not done properly the body with still not be heathy and nice I love their skin and that shows that the are really taking good care of them selves

 2 years ago 

The body is truely a great gift from the almighty.

You both are beautiful.
You got a nice skin courtesy of good body care I can say.

 2 years ago 

Ohh thanks alot friend for such nice words

 2 years ago 

yeah the really look so so nice indeed taking care of the body make one Heath as well and that great the body of it should be heathy you must take good care of it and that great I really love that

So i would say that self love demands consistency

You're very right, i totally agree with you, taking care of our body is not something that we can just postpone or neglect.

@tasmia11 you're in club100 not club5050.

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