Monday - Health/Natural(Avocado seeds 100% raw organic powder) 10% to stewmkidss by @hannybanny.
Today, I am glad to discuss with you all on Avocado Seeds, natural plant that is good for our health. This plant has been used by every individuals in different ways. Personally I used fruit as butter to eat bread, drink garri, etc.
Avocado is also called alligator pear in English. It has a large single seed and light-green pulp. It is a source of vitamins, magnesium and potassium . Every part of the avocado plant is rich in nutrient, the leaves are used to make herbs, the fruit is used for delicious recipe and the seed is the main ingredient for making avocado seed tea.
My concern today is to discuss and show us how to use the seed for tea and it health benefits. Let's get started;
How To Make Avocado Seed Tea
Crate the seed with kitchen crater
Dry in the sun or microwave
Add a tablespoon of avocado seed powder into a cup of boiled water
Sieve the mixture and sweeten it with honey or any other sweetener.
The powdered avocado seed that I made with honey as sweetner
The tea mixture ready to drink
Benefits of the Avocado Seed
It contains compound that soothe pain from inflammation and reduce swelling.
It is a nutritious source of potassium that lowers blood pressure.
It contains Omega-3 which is heart friendly.
It is rich in vitamin C and assist in repairing skin cells
It boost immune system and protect you from premature aging.
In conclusion, I so much love this tea since I learnt about the benefit of it. I value the seed more than the fruit itself, a qualified nurse once told me that what is in the seed is more important than the fruit.
Each time I have the opportunity to grab the seed, I use it deliciously. The tea is 100% natural, I take it every morning and night before going to bed and I have seen the difference is clear.
Thank you for reading through my Page, try the tea and a trial will convince you.
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MODs Comment/Recommendation: Thank so much for sharing this educative post with us. The omega 3 in the seed makes it good for asthma. You need to cite the source to your first image properly. try and engage meaningfully with fellow users, comment and upvote on their post, as this will help you to have good Voting CSI.
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Las semillas de aguacate son bastante nutrientes y pulverizada, se agrega a una bebida, tipo té y traen muchos beneficios para el organismo, así como usted los describe, es un antiinflamatorio y además es muy buena para la circulación y el corazón.
Aparte de que comer aguacate es muy saludable ya que es una exquisitez y además grasa natural.
Gracias por compartirlo.
Saludos. SLPS